Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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Ep. 733: Intro to Adventure Racing - Mark Lattanzi

Ep. 733: Intro to Adventure Racing - Mark Lattanzi

Since this is the Adventure Sports Podcast we sometimes want to take an episode to focus on a specific sport and how to start doing it, rather than on the stories around adventures. Today we’ll be getting a mix of both from adventure racer, Mark Lattanzi. Mark has been adventure racing for decades and literally wrote the book on adventure racing navigation, Squiggly Lines: Map and Compass Navigation in Adventure Races and Rogaine.Whether you’re already an adventure racer or not, you’ll enjoy hearing Mark’s stories and there will be some part of you eager to get out there and give one a try!Find out more about Mark: Tanznavigation.orgSquiggly Lines: Map and Compass Navigation in Adventure Races and RogaineIs the price of gear holding you back from going on your next adventure or have the extra gear you don’t need? Rerouted.co is offering a sustainable option to purchase and sell high-quality used gear to save it from the landfill, and save your wallet. Check it out at www.rerouted.coTreat yourself to a pair or two or three goodr sunglasses by heading over to goodr.com and use code ASP15 to get 15% OFF your entire order. Your face will thank you!Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24 Touko 202152min

Ep. 732: Riding a Motorcycle to Races All Over the World - Revisited - Lyndon Poskitt

Ep. 732: Riding a Motorcycle to Races All Over the World - Revisited - Lyndon Poskitt

Originally aired October 06, 2016Lyndon Poskitt is an accomplished motorcycle racer and mechanical engineer from North Yorkshire in the United Kingdom. He had an accident in 2013 that landed him in the hospital just long enough to contemplate how he was spending his time in life. This started Lyndon on his 2 1/2 year journey called Races to Places where he rides his modified KTM 690 Rally around the world entering it into local rally races. I caught up with Lyndon in El Paso, TX as he prepares to continue on the next leg of R2P down into South America to compete in the 2017 Dakar Rally in January.Website: racestoplaces.comFacebook: www.facebook.com/LyndonPoskittRacingYoutube Channel: www.youtube.com/user/adventurespecPatreon: www.patreon.com/user?u=3186891Twitter: @lyndonposkittInstagram: @lyndonposkittSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Touko 202155min

Ep. 731: Solo Crossing of Yellowstone National Park in Winter - Branden Joy

Ep. 731: Solo Crossing of Yellowstone National Park in Winter - Branden Joy

Brandon is back with us again today to talk about his most recent adventure of solo crossing Yellowstone National Park this past winter. The trip was to set off alone for up to 12 days in the wild, traversing both Grand Teton and Yellowstone National Parks, solo, and unsupported.  Branden’s gear was chosen to withstand heavy snows, gale-force winds, and temperatures of -40 Fahrenheit! You can hear Branden on Ep. 687, talking about climbing Montana’s 50 highest peaks here. Find Branden on Instagram at @the_wild_nedIs the price of gear holding you back from going on your next adventure or have extra gear you don’t need? Rerouted.co is offering a sustainable option to purchase and sell high-quality used gear to save it from the landfill, and save your wallet. Check it out at www.rerouted.coSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17 Touko 202150min

Ep. 730: The Unlikely Path to Building a Bike Park - Seth Alvo

Ep. 730: The Unlikely Path to Building a Bike Park - Seth Alvo

This show was originally aired on Without Compromise by Athletic Brewing. Taking the road less traveled will inevitably take some unexpected turns and uncover many unexpected opportunities. The key, as Seth says, is to follow the opportunities. He should know as the founder and creator of the premier mountain biking YouTube channel Berm Peak (formally known as Seth’s Bike Hacks), where Seth does mountain bike how-to’s, advice, and is currently building an entire mountain bike park in the mountains of western North Carolina. However, Seth’s story starts out in a way you wouldn’t expect a leading voice in the world of mountain biking to start, BMX riding in Miami. That didn’t stop him though. He picked up his camera and started recording anyway. Fast forward a handful of years and Seth is using his community's support to build a mountain bike park that will be open to the public. Find out more about Seth:YouTube channel Berm PeakInstagram: @sethsbikehacksTo learn more about Athletic Brewing’s Two For The Trails grant, which is open until May 31st, go here: https://athleticbrewing.com/pages/two-for-the-trailsFind affordable online classes like Yoga, Tai Chi, Essential Oils, Music, and many more. Check them out at TheRestorationDepot.com, AND try your first class for only $5 by selecting “First Class Special” at checkout.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13 Touko 202143min

Ep. 729: How to Walk From a City to a National Park - Julia Oleksiak

Ep. 729: How to Walk From a City to a National Park - Julia Oleksiak

When Julia wanted to express the difficulties that others go through to just “get out there”, she decided to make the most basic steps of experiencing the outdoors, getting there, an obstacle to overcome. After thinking on her idea for a year and a half, she decided to start walking from the iconic downton Denver Union Station to the entrance of Rocky Mountain National Park, almost 70 miles away. Blisters, cars, and even animals were just some of the challenges she faced in the four-day journey. Today Julia is here to tell us about the amazing experience. You can read a day-by-day report of the journey here. You can learn more about the Cairn Project here. Is the price of gear holding you back from going on your next adventure or have extra gear you don’t need? Rerouted.co is offering a sustainable option to purchase and sell high-quality used gear to save it from the landfill, and save your wallet. Check it out at www.rerouted.coTreat yourself to a pair or two or three of goodr sunglasses by going over to goodr.com and use code ASP15 to get 15% OFF your entire order. Your face will thank you!Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Touko 202148min

Ep. 728: Cycling Across Europe Guided by Social Media Votes - Anna McNuff

Ep. 728: Cycling Across Europe Guided by Social Media Votes - Anna McNuff

Originally aired April 18, 2016Anna McNuff returns to regale us with her fun stories about biking across Europe guided by social networking votes! Anna was on episode 110 as well as episode 317 & 318 where she shared running the length of New Zealand, biking all 50 US states, and cycling across South America. www.annamcnuff.comFind affordable online classes like Yoga, Tai Chi, Essential Oils, Music, and many more. Check them out at TheRestorationDepot.com, AND try your first class for only $5 by selecting “First Class Special” at checkout.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

6 Touko 202148min

Ep. 727: Paragliding the Path of the Monarch Butterfly - Benjamin Jordan

Ep. 727: Paragliding the Path of the Monarch Butterfly - Benjamin Jordan

Benjamin Jordan is back on the Adventure Sports Podcast with another incredible journey to share. He recently retraced the iconic path that Monarch Butterflies take every year from a remote mountainous region of Northern Mexico all the way to Canada. It’s a phenomenon that science doesn’t quite understand and one that Benjamin was inspired to try himself. A documentary about the nearly 3,000 km experience, "Fly Monarca", drops Thursday, May 6th at Midnight EST at flymonarca.com. Listen to Benjamin’s previous episode on Adventure Sports Podcast here: Ep. 524: Vol-Bivouac Paragliding 1,200-Km of the Canadian Rockies - Benjamin Jordanhttps://www.adventuresportspodcast.com/2019/05/ep-524-vol-bivouac-paragliding-1200-km.htmlExpedition Website:  monarcaexpedition.comFilm Website: flymonarca.comFB/IG: @benjaminjordanadventureTwitter: @ben_j_adventureLyndsay Nicole (FB/IG): @pilotlyndsaynicole  (expedition photography/support credit)Lyndsay Nicole (Twitter): @lyndsaypilot  (expedition photography/support credit)Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Touko 20211h 20min

Ep. 726: Our Duty As Adventure Athletes - Zoë Rom

Ep. 726: Our Duty As Adventure Athletes - Zoë Rom

Zoë is an outdoor athlete, advocate, storyteller, and editor for Trail Runner Magazine. She’s joining us today from the mountains of Colorado to discuss some of the best ways to make a difference for planet Earth as an outdoor and adventure athlete.  Read our newest blog post featuring Zoë Rom here. This podcast episode comes from my other show, Without Compromise, that’s through Athletic Brewing Company. We recently brewed a very special Earth Day peanut butter beer in collaboration with JUSTIN’S® where the proceeds of the sales will benefit the Rocky Mountain National Park Conservancy with a matching donation from JUSTIN’S®.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Huhti 202138min

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