The Ultimate Human with Gary Brecka23 Tammi 2024

29. Kyle Forgeard of Nelk Boys | Optimizing His Health, and Staying Disciplined to Build His Brand Empire

Join our FREE 3 Day Breathwork Challenge: https://theultimatehuman.com/breathwork Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate How did a YouTube prank channel turn into a multi-million dollar business empire? Gary Brecka sits down for an in-depth conversation with entrepreneur Kyle Forgeard, the man behind Nelk, Full Send, and Happy Dad to talk about about navigating YouTube demonetizing his channels, turning fan engagement into lucrative merch drops, and partnering with John and Sam Shahidi to launch the future billion dollar seltzer brand, Happy Dad. Kyle found himself at his lowest point last Summer and knew he needed to make a change. After years of drinking and partying, he committed to turning his health around and has naturally seen improvements in his testosterone, liver function, and has completely changed the way he approaches life and business. 0:00 - Who is Kyle Forgeard? 02:45 - How did Kyle and Nelk get started? 05:50 - What inspired him to drop out of University? 08:45 - How does he come up with video ideas? 10:10 - Why it was good that YouTube demonetized their channel. 11:00 - How did they get started in merch? 14:50 - How much money does Full Send make off merch? 18:00 - How Kyle got connected with John and Sam Shahidi 20:00 - Why they started Happy Dad Hard Seltzers. 24:00 - What did they do to launch Happy Dad? 26:00 - Why it’s important to have in-person connections and meet-ups. 29:40 - When did Kyle start working with Gary Brecka? 32:30 - Gary breaks down Kyle Forgeard’s numbers. 36:00 - What changes did Kyle make to improve his health? 37:20 - Gary breaks down the protocol the clinical team put Kyle on. 39:30 - What boundaries did he have to set with the people around him? 41:45 - Keto Diet 43:45 - How public accountability helped him make better decisions. 46:30 - How has focusing on his health impacted his business? 49:45 - The impact of the Shahidi brothers. 51:30 - Launching Happy Dad in Canada. 53:00 - Happy Dad is launching a Hard Tea. 54:30 - Behind the scenes of having Donald Trump on the Full Send Podcast. 55:30 - How Kyle and Dana White became friends. 01:03:00 - Interviewing Elon Musk. 01:03:40 - How improving his health has changed everything he does. FOLLOW Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod Follow Kyle Forgeard: @Kyle Follow the Full Send Podcast: Full Send YouTube Follow NELK: NELK YouTube Happy Dad: https://happydad.com/ Subscribe on YouTube: @ultimatehumanpodcast Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

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309. How to Test Your Waist-to-Height Ratio

You might think being "skinny fat" is just about looking soft under your clothes, but a 2023 study found 26% of normal-weight men and 38% of normal-weight women actually had excess body fat their BMI ...

1 Loka 7min

308. Dr. Will Cole: Insulin Resistance Is Fueling Your Cellular Aging

You might think eating clean is enough to stay young, but new research says otherwise. One in five people over 50 already have one organ aging faster than the rest of their body. Dr. Will Cole joins G...

29 Syys 57min

307. Dr. Josh Axe, Dr. Will Cole & Taylor Dukes: Toxoplasma Gondii Is Linked to Brain Tumors

You can eat clean, do everything right, and still miss a brain tumor growing for years. Taylor Dukes found hers on a routine full-body scan, then shrank it in half before surgery using metabolic ketos...

24 Syys 33min

306. The Alzheimer's Drug With a 25% Brain Bleed Risk - Dr. David Perlmutter

You might think Alzheimer's starts in your 70s. Dr. David Perlmutter explains why it begins decades earlier, and how the p-tau 217 blood test flags risk long before symptoms appear. Gary Brecka and Dr...

22 Syys 1h 37min

305 . Why CD38 Destroys NAD+ Faster Than You Produce It

NAD+ became a $4.5 billion industry of IV drips, patches, nasal sprays and powders almost overnight, with clinics charging $2,000 a bag to reverse your age and cure your hangover. Some of what you hav...

17 Syys 7min

304. Forrest Galante: Why Comfort Is What Actually Ages You

Wildlife biologist Forrest Galante has spent his life around animals that have constant access to food and never eat themselves into obesity or liver disease, and he argues that what humans do traces ...

15 Syys 1h 11min

303. The Truth About Anxiety and Your Vagus Nerve

You might think your anxiety is a mindset problem. It isn't. In this episode, human biologist Gary Brecka explains why chronic stress leaves your autonomic nervous system stuck in fight-or-flight, and...

10 Syys 11min

302. The Antibiotics That Reversed Alzheimer's Blood Marker - Dr. Richard Horowitz

Mold toxins show up in 90% of Dr. Richard Horowitz's chronically ill patients, and Lyme shows up in more. After 41 years and 13,000 cases, he just published the first documented reversal of an Alzheim...

8 Syys 1h 36min