Season 5 Ep 2 — NVDM's Secrets to Training Triathletes With Natasha van der Merwe
Endurance Unlimited15 Helmi 2023

Season 5 Ep 2 — NVDM's Secrets to Training Triathletes With Natasha van der Merwe

Originally from South Africa, founder, CEO and head coach Natasha van der Merwe has built a unique coaching business in Austin, Texas. NVDM Coaching has seen explosive growth over the last two years, and while catering to athletes of all abilities, many have gone on to win age groups or podium spots in a number of Ironman races. Van der Merwe and her coaching staff have also developed a special knack for helping athletes build a lifestyle around their sport through careful training management, testing and periodization. Listen in as she and Dirk Friel dive into training methodologies, tips for success and how pulling back the focus from race results to personal development leads to better athletes. Quoted: "The last year [of my career] was my best year because I was after personal development. I wasn't after race results anymore. I was after, "How could I be the best athlete, and what did that look like?" And then, in turn, I saw myself becoming the best person and the best coach. And so we try to kind of hit that early on."

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The Kona Playbook: How to Race in Extreme Heat & Humidity | Hannah Berry and Ben Reszel – Season 8 Episode 11

The Kona Playbook: How to Race in Extreme Heat & Humidity | Hannah Berry and Ben Reszel – Season 8 Episode 11

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Redefining Indoor Training: The Latest Advancements in TrainingPeaks Virtual | Season 8 Episode 9

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Dive into the next evolution of indoor cycling as we sit down with George Gilbert, the brains behind TrainingPeaks Virtual. With cutting-edge integrations, immersive new routes, and game-changing ne...

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What Sets Elite Athletes Apart | Scott Johnston - Season 8 Episode 8

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Ultra running and mountain athlete coaching redefined: discover Scott Johnston’s trusted training secrets for building champions at UTMB, Hardrock, and Western States. Legendary coach Scott Johnston...

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Peak Access Episode 6 — Taking Women's Cycling to a New Level – 2026 Tour de France Femmes

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Join pro cyclist Ruth Edwards and host Joe Lewis as they pull back the curtain on the 2026 Tour de France Femmes—every dramatic stage, gritty comeback, and the crucial behind-the-scenes support that’s...

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Closing Cycling's Data Gap for Women with Callum McQueen

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Peak Access Episode 4 — Paris on the Line: The Tour by the Numbers – 2026 Tour de France

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Peak Access Episode 3  — Surviving the First Rest Day – 2026 Tour de France

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Dive into the third episode of Peak Access, where the conversation goes beyond just race recaps. Alex Howes ⁠and ⁠Joe Lewis⁠ unpack what it really takes to survive—and thrive—in the world’s biggest ...

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