Personal Discipline | The difference between the HAVEs and HAVE NOTs
15 Minutes to Freedom19 Heinä 2019

Personal Discipline | The difference between the HAVEs and HAVE NOTs

Are there things that you wish you could do? Wish you could get up earlier to be more productive? Wish you could get to the gym more frequently? Wish you could eat better? If you answered yes to any of these questions, you have plenty of room to grow when it comes to self-control and willpower. You need to get uncomfortable and make incremental changes toward your goal. And you need to be consistent! That means every day. And when you make enough incremental changes and create a massive shift from the person you once were, you can become a master or your personal world and nothing can stop you from getting to where you want to go. Every day you should be striving to be slightly better than you were the day before, so when you look back you don’t even recognize who you were before you started. But it’s tough. It takes self-discipline. Can you do it?

- Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

- Visit http://bit.ly/HPIcoaching to become a certified coach with the Human Potential Institute

- Follow me on instagram at http://www.instagram.com/ryanniddel



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E55 5 Seconds to Launch

E55 5 Seconds to Launch

Five seconds is all it takes to change your life. Don’t believe me? Next time you’re faced with the decision to do something, count how long it takes for you to take action. Prior to starting this podcast, I spent way too much time worrying about how people would perceive it and if anyone would connect with the message. Listen to find out how I ultimately decided to get moving and take action. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

15 Kesä 201818min

E54 The First Six Months w/Lindsay

E54 The First Six Months w/Lindsay

At this point, you’ve heard me talk a lot about my relationships and my untruthful past. You’ve heard everything from a man’s point of view. Today we’re introducing a new weekly segment with my wife, Lindsay, where we hear a woman’s point of view on some of the stories of my past as well as other topics. Join us in finding what truly makes our relationship tick! Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

14 Kesä 20181h 20min

E53 No One Is Coming to Save You

E53 No One Is Coming to Save You

We all make excuses, but if we don’t keep our word to ourselves, no one else will. When faced with a difficult challenge, it’s easy to slack when no one else is watching. In order to be successful in any aspect of life (work, health, relationships, etc.) we must be willing to take ownership of our actions and pull ourselves from the pit. Listen as I discuss a recent event where I did just that. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

13 Kesä 201818min

E52 1 Girl, 2 Cups

E52 1 Girl, 2 Cups

Whether it’s a long commute to work, a challenging workout, or a long-overdue breakup, we tend to try and avoid the pain while still getting the pleasure. From my personal experience, it never works. Listen as I account a recent painful situation that turned out quite positive all because I decided to endure the pain. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

12 Kesä 201814min

E51 Be a Fountain, Not a Drain

E51 Be a Fountain, Not a Drain

What does it mean to be a fountain and not in a drain? It means to give back without giving back in return. For far too long in my past, I’ve been a drain in business, in friendships, in relationships, and even with myself. I used to always take too much and not give the proper amount in return. Where in your life have you been a drain and not a fountain? Join me as I discuss this concept further. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

11 Kesä 201815min

E50 The Way of the Superior Man (Book Review)

E50 The Way of the Superior Man (Book Review)

Today we’re throwing a bit of a curveball into the system. As a new weekly segment on the podcast, I’m going to be offering a book review. It might be good, it might be bad, but as usual, it will always be honest. Today I start with David Deida’s /The Way of the Superior Man./ Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

10 Kesä 201817min

E49 How You Do One Thing In Life Is How You Do Everything

E49 How You Do One Thing In Life Is How You Do Everything

Today I’m discussing lies. I’ve told a lot of them, the most damaging of which have been to myself. For a long time, I allowed my propensity to date, multiple women, to spill over into other aspects of my life. The truth in life is that doing one thing correctly will lead to a domino effect in the life. Listen to see how I turned the tide in my life and how you can do the same. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

9 Kesä 201817min

E48 Everyone's Got an Excuse, What's Yours?

E48 Everyone's Got an Excuse, What's Yours?

What makes one person succeed and one person fail? Excuses. Excuses do nothing but prevent us from achieving results. Recently I got the bright idea to jump head first into cross-fit. I had a friend commit to joining me on this journey, only to start back-tracking on the second day. What made me want to dive in while he searched for a way out? Listen to find out. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

8 Kesä 201816min

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