E508 Interview with Cary Jack | The Happy Hustle

Everyone reading this has at one time been a victim to your personal history.  Far too many of us hold onto our past without realizing the implications. What we don’t see is that holding onto the past is merely a justification of our present circumstances.  The fact is that our past doesn’t have to be what drives us forward. We have the power to disconnect from our past and use the present moment to propel our progress. Join me today as we discover how to disconnect from your history and live in the now.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

1 Huhti 201917min

As the saying goes, silence is golden.  In a world filled with noise, silence is what brings us back to the source.  Silence is what actually makes music so powerful because otherwise it’d just be one continuous noise.  So how do we find silence in our own life? Perhaps the most powerful and easiest way to start is through meditation.  Join me today as we journey into the silence and discover how you can take advantage of the silence in your own life.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

31 Maalis 201916min

By now most of you probably realize we had our first ever Life Optimization Experience last weekend.  While I’ve shared some pieces of what I experienced throughout the weekend and will continue to do so in the coming weeks, I thought it’d be great to hear from the other side.  Today we’re going to hear my wife’s perspective on the weekend, her role in the event, and how I was able to throw yet another loop into our relationship. We also tackle limiting beliefs surrounding self-improvement, both in my own life and in the lives of others.  For all the women that are ready to transform their life, be sure to listen and shoot me an email to ryan@lifeoptimizationgroup.com that simply says “I’m In."   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

30 Maalis 201943min

It’s human nature to want to help other people.  However, most of us try to give love to others when we don’t actually love ourselves.  Why is this a problem? If you give love out of lack, that’s exactly what you’ll receive in return.  When we focus on developing positive inner thoughts and respect for ourselves, inevitably this is what we’ll attract in our lives.   Today I’m going to focus on how to become aware of what you don’t have, how to backfill with positive thoughts, and how to ultimately attract whatever you want in life.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

29 Maalis 201911min

Dr. Mark Atkinson is the founder of the Human Potential Institute.  Dr. Atkinson has dedicated his entire life to the mind/body health and human potential development.  Today we touch on many ideas from his book ‘The Mind Body Bible’ which explains how our thoughts and emotions affect our physical health.  Dr. Mark explains how gratitude, breathing, and smiling help to relieve and prevent stress. We also talk about how change isn’t some instant process, rather a gradual development over time.  This interview is so impactful it’s hard to even quantify in this description. If you’re ready to learn from a complete master in the coaching and personal development world, this is an episode you can’t miss!   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.   Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

28 Maalis 201952min

For many of us, the music that lives within us has been muffled over time.  The outside world and the logic based side of our brain have buried our passions.  We all have things that we are destined to create. Whether it’s podcasts, books, paintings, or whatever it may be, our purpose on Earth is to express what lies deep in our hearts.  So how do we get back in touch with our soul and let our music play? Stop letting other people guide your decisions. Listen to find out how.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

27 Maalis 201916min

First things first; this is not a return of weekly book reviews.  If you’ve listened to the podcast recently, you’d know that through a serendipitous occasion Dr. Wayne Dyer was brought into my life.  Rather than share one thing and move on to the next podcast, I’ve decided to dedicate the next 10 days to share Wayne’s impactful teachings and how they’ve affected my life.  On today’s episode, I touch on the lesson of being open to everything and attached to nothing. If you master this particular lesson, you’ll find yourself letting go of things that don’t serve you and welcoming in new and exciting experiences.  Listen to find out how.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

26 Maalis 201923min

Have you ever used this phrase:  “If I can just get __________, then everything will be OK”?  Fill in the blank with anything you want. It could be a new job, a new car, a new house, a new woman or man, and so on.  Whatever that thing is, we’ve all used that phrase at some point in time. If you haven’t figured it out by now, let me fill you in.  Problems will never go away, they only manifest themselves in different forms. Today I’m going to discuss why this is undoubtedly the case, how you can look internally to deal with this issue, and why new problems tend to mean that something is going right in your life   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

25 Maalis 201917min