E508 Interview with Cary Jack | The Happy Hustle

Have you ever talked about someone who wasn’t there to defend themselves?  If you are to believe that we are all connected, it is imperative that you realize what we see in other people is a reflection of ourselves.  This is significant because it means that if we’re bothered by the actions, thoughts, or behaviors of someone else, most of the time it’s you projecting something that lives in you internally.  That might be tough to come to terms with depending on what is running through your head. Today i’m focusing on how to recognize these triggers and what you can do to cut them down when they arrive.     Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

24 Maalis 201913min

In the pursuit of reaching greater heights in our lives, there’s this desire and necessity to push ourselves to the absolute limits.  When does all of this become going too far? When we put our future commitments to ourselves in jeopardy. As I woke up this morning to head to the boxing gym, I just wasn’t feeling it.  I could have forced myself to go, but I had to stop. I had to stop so that I didn’t put myself in a position where I couldn’t show up as I needed to. Where in your life are you going too hard when you really need to stop and regroup?  Listen today to find out how one of my clients applied this principle and how you can do the same.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

23 Maalis 201913min

335 - Connecting To The Source  | Who Or What Do You Believe In?   It’s no secret.  I have a pretty intense curiosity for religious and spiritual exploration.  I’m not even going to lie to you, this episode is likely going to get some of you to stop listening to this show entirely.  Nothing is off limits today as I explore my Baptist roots, introductions to Judaism and Catholicism, as well as my own personal journey within the spiritual realm.  Listen as I dive into the law of attraction and metaphysics to discover how they’ve transformed the way I view the world.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

22 Maalis 201930min

Today I’m joined for a very rare in studio in studio interview with the one and only Greg Kelly.  Greg is the current Lead Product Formulator for Neurohacker Collective, a company dedicated to enhancing mental performance through world-class products.  To define Greg by his job title and the company he works for would be a massive understatement of the depth of his knowledge and expertise. He is a Naturopathic Doctor who shares a wealth of information on how habits, sleep, and diet shape our daily lives.  Listen to hear Greg share his expertise on the the physiology of the human body and some things you can implement to change your general well-being.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.   Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

21 Maalis 20191h 39min

Today is a rather monumental day when it comes to the development of the Life Optimization Group.  As we speak, a group of men are descending upon Columbus, OH for an incredible immersive event that is certain to change lives forever.  Gain a bit of insight as to what’s going down as people arrive. The main purpose of this event is to help people begin to embody what they are destined.  If you like what you hear and want to be considered for future events, drop me an email simply titled “I Want In.”   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

20 Maalis 201918min

As human beings, we are wired to seek comfort.  This is unfortunate because the greatest growth comes on the other side of pain.  Take this very podcast for example. It took what seemed like forever for me to actually ask people for reviews and ratings.  Why? I was afraid. I was afraid that I was alone. I was afraid that no one was listening. I was afraid that no one cared. Once I finally stepped up and made an ask, my fears went away.  People started sharing the show. The reviews began trickling in. All of this because I got a little uncomfortable and did something I didn’t really want to do. Are you holding yourself back because you’re content with being comfortable?  Tune in to see how becoming uncomfortable will change your life.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

19 Maalis 201915min

Greatness lies within each and everyone of us.  So why doesn’t everyone achieve it? It simply comes down to focus, or a lack thereof.  Those who approach their life with focus will push the ball forward each day. They might not make a monumental achievement, but they will always keep progressing.  When it all comes down to it, focus allows you to make the most efficient use of your time. That’s true whether you’re in the gym or the office. Today I share a story of how a marketer wasted my time, and how a small amount of focused could have changed the entire experience.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

18 Maalis 201915min

It’s likely at some point in your life you’ve heard the quote “You’re the average of the five people you spend the most time with.”  While there’s certainly some validity to this, it’s not all that concrete. You’re actually the average of the people and habits you engage with on a daily basis.  Yes, that means people you follow on Facebook, the music you listen to, the gym you attend, and the place that you work. Literally everything that touches your five senses needs to be audited on a regular basis to ensure that what you do serves you in the moment and is helping you progress.  Listen to see how I’ve approached this concept in my own life.   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

17 Maalis 201913min