310: Overcoming Trauma with Mindfulness – Dr. Jason Durant

310: Overcoming Trauma with Mindfulness – Dr. Jason Durant

In this episode, we explore Boy From the North Country, the powerful self-help memoir by Dr. Durant. With the intensity of a car chase, Dr. Durant shares his journey from the volatile backroads of rural Northern New York to the vibrant but challenging world of gay San Francisco. Part memoir, part psychological insight, this story unpacks how trauma shapes us, how mindfulness can aid in healing, and how even the Grateful Dead played a role in his survival. Key lessons you'll learn:
  • All research is me-search.
  • We are who we are because of our trauma.
  • And yes, a boy from rural NY can grow up to be an amazing gay man

Join us as we uncover this tale of resilience, wisdom, and finding hope against all odds. About Jason

Dr. Jason Durant is a gay man, psychologist, and author living in Manhattan and Hillsdale, NY. Dr. Durant’s life experience growing up as a gay kid on a farm in rural New York State provided fodder for both laughter and tears. His progression through life and his work as a psychotherapist offer him a unique perspective on life as gay man learning to live with the trauma of growing up as an isolated queer kid.

His adventures in San Francisco’s bohemian enclaves of the Castro, the Mission District and in the hills of Northern California’s golden triangle bend the narrative of the traditional healing story into a winding tale built on learning self acceptance through self exploration, music, and even psychedelics. Taken together, this unique and inspiring story was lived by only one person, just as all lives are and this is why he is the man best situated to tell this story.

Connect With Jason Website Instagram Facebook Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

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142: Loving Yourself Through and Out of Addiction – Gregory Silva

142: Loving Yourself Through and Out of Addiction – Gregory Silva

LGBTQ people are 9-10 times more likely to addicted to sex, drugs, alcohol or food. Why? For many reasons, but the most obvious reason is we've been shamed into submission for not being good enough. It's time for that shame to end and to demystify the pathway to treatment and recovery from whatever your addiction may be. Gregory Silva, Director of Operations at Living Longer Recovery, helps us as gay men understand our addiction tendencies and shares how to get the right kind of help to a sober, life filled with joy. About Gregory Gregory Silva was born and raised on a farm in Northern California. After graduating from Sonoma State University, he was employed in the media industry and various international marketing firms. This career path took him all over the world, and at one point he was even living and working in France. However, in 2012, Gregory’s best friend overdosed and passed away. Looking for answers to the addiction plague, Gregory ended up changing careers in order to help people recover from addiction and live fuller lives. He is now dedicated to educating people suffering from addiction, as well as their loved ones and employers, about the pathways to recovery. As the Director of Operations at Living Longer Recovery, he enjoys the challenges that come with the position and the opportunity to help change the direction of the clients he encounters. In his spare time, you will find him volunteering and rescuing Connect With Gregory Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

15 Loka 202133min

141: The Art of Relating, Man-to-Man – Rick Clemons

141: The Art of Relating, Man-to-Man – Rick Clemons

This man-to-man connecting, dating, mating, and relating, is so damn hard. Or is it? It can be if the effort isn't there, but it does take effort in all the right places. It may even take work, but when you invest in the relating and connecting the dividends can pay off for you in your gay relationships - friendships, hookups, or a serious long-term relationship. Here's how to look at relating in a different way. Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

8 Loka 202110min

140: All The Sh*T You Can Do After 40 – Anthony Hand

140: All The Sh*T You Can Do After 40 – Anthony Hand

When you hit 40 you think, "It's all down hill from here!" Sure it is if you are on a bike, riding 500 miles and you come into the home stretch of the AIDS Life Cycle ride. Yes, after turning 40, that is just one of the things that today's guest did, that enriched his life. He's even become an animated film producer, and that is after he turned 50. Join us for a fun, campy, sassy chat with Anthony Hand, about how 40 is just a number, not a destination. About Anthony Hand Creator, Director, Producer: Anthony Hand is a product designer and former entrepreneur in Silicon Valley where he puts his storytelling skills to use on a daily basis. Anthony has seen every season of RuPaul’s Drag Race since Season 1, frequents local and national cabaret and theater, and is a recovering comic book geek. Drag legend Dina Martina is his spirit totem. Anthony is the president of the San Francisco Gay Men's Chorus. Anthony is bringing his feature-length animated film MAXXIE LAWOW: Drag Super-Shero to life featuring the very first drag heroine. Backed by both private investors and a fandom that meets at the intersection of LGBTQ+ culture, anime, and a comicbook universe that Marvel and DC have yet to venture into. It will be marked by the film’s “Adventure Reel” screening in LGBT+ bars and cafes in major markets around the globe and be the world’s first introduction to these over the top, out of the box characters. The films crowdsourced funding initiative on IndieGoGO launches in September of 2021 Anthony believes the world has never needed a super-shero more than during these times that can only best be categorized as “Other”… much like his characters. Our super-shero’s first silver screen adventure pits her against her archnemesis Dana Bolical. With a nefarious scheme tucked-up and ready for every situation, Dana will quickly become the villain audiences love to hate. The first animated film to feature a drag superhero—and villain!--, Maxxie LaWow will feature a strong LGBTQ+ and BIPOC cast that will make turn heads and raise carefully plucked eyebrows as it evovlves into a camp favorite that will go down in HERstory. Connect With Anthony Website Facebook Instagram Twitter LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on… <a href="https://open.spotify.com/show/3D4LvaRQjd5EcHWW4nKmQp" target="_blank" rel="noopener...

1 Loka 202139min

139: Why Open Relationships Work – Canaan

139: Why Open Relationships Work – Canaan

If you don't like gay marriage, then don't marry someone who's gay. If you don't approve of abortion, then don't have one. And, if you don't want an open relationship, then don't be in one, and stop throwing shade on those who do. What a couple does in their relationship is what works for them and today we are having a very candid and fun conversation about the in's and out's, the good and bad, and the honesty it takes to be in an open relationship. Join me and fellow podcast host, and actor Canaan, as we explore the adventure of having an open relationship. About Canaan Canaan is an actor and artist from Essex County, New Jersey. He is best known for his award winning role in the short film 'Last Tonight,' as well as appearances in 'Chirp, Buzz, and Other Sensations,' and 'The Education of a Negro.' Through his work, Canaan seeks to defy stereotypes associated with gay, black men, creating thought-provoking work and starting important conversations. In addition to his work as an actor, he is involved in several other artistic pursuits, including writing and directing, podcasting, and photography. He resides in West Los Angeles with his husband. Connect With Canaan Website Facebook Instagram Twitter Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

24 Syys 202143min

138: Gay Man’s Manifesto For Living: Part 3 – Rick Clemons

138: Gay Man’s Manifesto For Living: Part 3 – Rick Clemons

We're coming into the home stretch of this three part series that explores 12 manifestos that I have uncovered for gay man that truly inspire them to live and be who they are in the world - no excuses, no fears, no apologies. Here's the final four manifestos for living life on your terms. Download The Manifesto Click Here Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

17 Syys 202111min

142.1: 20 Years of Making It Work With My Man – Rick Clemons

142.1: 20 Years of Making It Work With My Man – Rick Clemons

I can't believe I'm saying this, but we've made it work, last, thrive, and sometimes even survive. Yup, me and my guy - George Solis - are celebrating 20 years of being with and loving each other. Here's some of my best tips for making this relationship stand the test of time, and gassy farts in bed! Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

16 Syys 202111min

137: Gay Man’s Manifesto For Living: Part 2 – Rick Clemons

137: Gay Man’s Manifesto For Living: Part 2 – Rick Clemons

As a gay man, have you ever struggled? Felt exhausted by trying to do the right things for your life? Felt like everything was in vain and just wanted to give up? Maybe it's time for a Manifesto, one that inspires you each and everyday to life your life on your terms. This three part series explores 12 manifestos that I have uncovered for gay man that truly inspire them to live and be who they are in the world - no excuses, no fears, no apologies. Let's dive into manifestos 5 - 8. Download The Manifesto Click Here Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

10 Syys 202111min

136: Gay Man’s Manifesto For Living: Part 1 – Rick Clemons

136: Gay Man’s Manifesto For Living: Part 1 – Rick Clemons

As a gay man, have you ever struggled? Felt exhausted by trying to do the right things for your life? Felt like everything was in vain and just wanted to give up? Maybe it's time for a Manifesto, one that inspires you each and everyday to life your life on your terms. This three part series explores 12 manifestos that I have uncovered for gay man that truly inspire them to live and be who they are in the world - no excuses, no fears, no apologies. Let's get started with the first four manifestos. Download The Manifesto Click Here Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

3 Syys 20219min

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