310: Overcoming Trauma with Mindfulness – Dr. Jason Durant

Merry Christmas guys. As you celebrate, however you celebrate this year, I want to invite you to consider this one gift. One that is important, and just might make next holiday season even more merry. Happy holidays.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

25 Joulu 20207min

We all get in ruts in our lives. 2020 has only made that worse in so many ways. And ruts, suck. Here's a few simple steps for getting unstuck and out of your rut so you can kick ass in life. And the last one just might have something to do with your Daddy issues.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

18 Joulu 202013min

At the heart of every guy there is a man who want's to be his own man, his way. A guy who wants to be seen, heard, and understood...on his terms. And, almost every man struggles with finding his masculine identity that fits him and his soul. So just how do you find that inner man, that strength, and that energy to be who you are, regardless of what others think of you.Chris Failla joins me for a candid conversation about manhood, father son relationships, and find your own masculine vibe in a world where masculinity is often contrived by societal expectations. During this conversation we invite you to step into the soul of your own manhood and give yourself permission to be you.About ChrisChris Failla is a Gallup-certified Strengths Coach, speaker, facilitator, and coach. He helps people and teams activate and steward their strengths, their values, their relationships, and their energy. Chris has a Master's Degree in Global Leadership, and spent 5 years doing community development in China. He has been to 40 countries and has worked with people on every inhabited continent. Chris has been married to Sarah for almost 18 years, and they have three boys. He is also the Community Architect of a local faith community called Coastlands (www.coastlandsvineyard.org). When he's not play-working, you can find him mountain biking, snowboarding, teaching, or adventuring with his family.Connect With ChrisWebsiteFacebookInstagramLinkedInHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

11 Joulu 202054min

We're celebrating the 100th Episode with the 10 things I've learned to make me a better man as a guy over 40. What could those 10 things be? Listen and learn and thanks for being my listeners and helping me achieve this milestone event.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

20 Marras 202017min

Regardless of the fact that some men can't accept defeat and loss (Donald Trump for example) the truth is most of us as men hate to admit we've lost and accept defeat. Why is that? Mostly because we haven't learned the art of humility. Today we explore that art and how to be more humble and less ego driven.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

13 Marras 20207min

"I'm to old for that!" Really, then you must not have any adventure left in your life and your soul. How about instead, you said, "I'm never to old for that!" That attitude and outlook will make you stay as young as you choose to be, because it is all your mental outlook as to what you can and can't do, regardless of what age you are. Just ask musician and former adult film star, Colton Ford.“Figuring our way through challenges, hardships and difficult times is an integral part of life for most men, and where we can learn and grow the most on our journey through it.” Colton Ford acknowledges that the past several years have been challenging for him – debilitating, at times – but he has found inspiration through the process, reflected in his songwriting, as he is coming out to reclaim his direction for his life and his music - even as a 50+ year old guy! This is his inspiring podcast on never being to old to have adventure in your life.About ColtonHis debut single, “Stronger,” from his upcoming EP, “Unity,” was written by Ford along with his collaborative partners, Ron Schrader and Spin Sista, collectively known as Woop Woop Productions.Colton was also named in AfterElton.com's Top 50 Gay Male Musicians, he was featured in Cyndi Lauper’s video for her hit “Into The Nightlife,” and also performed on the Lauper-helmed 2008 True Colors Tour. He was the subject of the acclaimed 2003 documentary, “Naked Fame,” and has had cameos in the films “Another Gay Sequel” by Todd Stephens, and John Schlesinger’s “The Next Best Thing” starring Madonna and Rupert Everett. Glenn co-starred for three seasons playing Sheriff Trout on Here! TV’s “The Lair,” and was also a featured panelist on the channel’s resident chat fest, “Threesome.” He made his off-Broadway debut in 2012 co-starring in “Little House on the Ferry,” and also co-starred in Studio C’s Production of Howard David Rivers’ critically acclaimed play, “And All The Dead, Lie Down,” in Hollywood California, 2018.For the past seven years, Ford took a conscious step back from his public life, still releasing an album (“Glenn Soukesian” in 2016) and several singles during that time, but not pushing his work the way he had done previously. “I needed time to process the losses I was experiencing during this time, reflect and grow,” he says. “With regard to my work, these days I’m not compromising my vision, changing who I am artistically or doing music that doesn’t represent me. I’m doing what I feel is right for me first and foremost. I’ve grown very comfortable and confident trusting my creative voices without question or compromise. I’ve become Stronger.”Connect WithInstagramFacebookYou can also listen to the podcast on… <img...

6 Marras 202030min

You'd have to be hiding with your head in the sand to not hear all the crappy politics going on right now. And this podcast isn't about politics, until today. When a photo surfaced about Joe Biden affectionately sharing an intimate Father/Son moment surfaced on the internet causing some to cry "Creepy, Gross, Incest," I felt it was necessary to say, "Get over it and man up!" Men can show other men intimacy and affection and it doesn't mean there's something gross going on. It means there is love going on.So if you have a problem showing intimacy to another man, then you just might want to listen to this podcast. Of course, you probably won't because that's too gross, but I invite you to take a listen and drop yoru masculine bravado for just a moment!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

30 Loka 20209min

23 Loka 202039min