21 Talks with Former FBI Agent LaRae Quy

“Always Remember That Striving and Struggle Precede Success, Even in The Dictionary." - Sarah Ban Breathnach On this segment of 21, we talk with Niya Blair Hackworth, Director of Inclusion for the National College Athletic Association (NCAA). The NCAA office of inclusion advances diversity, equity and inclusion in college athletics for over 1,100 member schools and athletic conferences. The office supports student-athletes and individuals who teach and lead across the core areas of disability, international, LGBTQ, race/ethnicity and women. In her role, Niya leads, partners and assists in Diversity & Inclusion (D&I) related initiatives, focusing on race and ethnicity and student-athletes with disabilities. Prior to joining the NCAA in 2019, Niya worked for Louisiana State University, Arkansas State University, and the University of Houston. On 21, we like to highlight sports-related careers that may not involve being a professional athlete. Niya has established her a brand as a stalwart in the D&I professional circles with a specific focus on driving strategic initiatives at universities. In this episode, Niya discusses the impact that COVID-19 and the recent racial tensions has had on NCAA sports. She also shares sage career advice for women (athletes or not) who are determined to make things happen in their career. And when asked about her playlist, Niya shares that she is rocking out with a R&B singer who is making a comeback. Enjoy this episode of 21!

21 Elo 202036min

"Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” - Unknown On this segment of 21, we talk with Jermaal Taylor. Jermaal and Drew have been friends since their days at Katy High School. As a young child, Jermaal found his calling through art. He leaned into his artistic talent not only to create visually beautiful works, but as an outlet for expression. The 21 team will let you in on a little secret. When we record our podcasts, we do so via Zoom with cameras on, although we only release the audio version. So, when we recorded with Jermaal, we were excited to see some of his latest works. His subjects include athletes, religious and world leaders, actors and recording artists…notably Houston music legend, DJ Screw. Jermaal’s unique style and depiction of his subjects has garnered him a strong fan base, which continues to grow. His work is available on canvas and clothing at this website, https://jermaaltaylorart.com/. Our time with Jermaal reminded us about the importance of being true to our own unique purpose. Running our own race. Jermaal does just that as he positively impacts the lives of others through his talented artistry. Enjoy this episode of 21!

14 Elo 202033min

"Material possessions, winning scores, and great reputations are meaningless in the eyes of the Lord, because He knows what we really are and that is all that matters."--John Wooden On this segment of 21, we talk with Coach Michael Niemi. Mike is the Head Basketball Coach at Paetow High School in Katy, Texas. Mike loves basketball but has never been one to relish the limelight. His success at Katy High School (which is also where Drew played) paved the path for Mike to play college basketball at Southern Methodist University (SMU). While at SMU, Mike made basketball his priority while also focusing on his appreciation for Fine Arts. (How many basketball players can you say that about?) Post college, Mike knew that he wanted to coach the game, but his career path was not as easy as he thought it would be. Mike became discouraged when he was overlooked for head coaching opportunities, and he decided to leave coaching for a profession that paid more and provided a more predictable schedule. It wasn’t long, however, before Mike decided that his life’s purpose and passion are tied to basketball. Within a short time, he returned to coaching and it wasn’t long before he received the head coaching position he had always wanted. For Mike, coaching is not a job. It’s his calling. He considers his players and their families are a part of his extended family. Listen as Mike discusses the highs and lows of coaching, and how COVID-19 and the renewed focus on race relations may impact how he coaches and leads his players. Enjoy this episode of 21!

6 Elo 202052min

“Create the moment.” On this segment of 21, we talk with Martyn Bernard “Moochie” Norris. Moochie grew up in Washington D.C., and while he enjoyed basketball, he did not become serious about the sport until his last 2 years in high school. Moochie’s college basketball career led him to Texas, Alabama and Florida, which eventually set the stage for him being drafted into the NBA in 1996 in the 2nd Round, as the 33rd pick overall. As a point of reference, the 1996 NBA Draft Class is considered by many to be the most talented class in draft history as it included: Allen Iverson, Stephon Marbury, Ray Allen, and Kobe Bryant. Moochie’s professional career spanned 12 years, and included affiliations with the Houston Rockets, Seattle Supersonics, and the New York Knicks. And for our bobblehead aficionados, Moochie is a part of an elite group of NBA players to have his own bobblehead figurine! Listening to Moochie, you are reminded of the importance of being fully present, living in the moment, and pivoting quickly when faced with potential setbacks. In this current season, Moochie coaches young basketball players who view him as a role model. He enjoys teaching the next generation and brings his high energy and trademark sense of humor to his coaching methodology. We are blessed to know Moochie and thank him for sharing his story and supporting our podcast. Enjoy this episode of 21!

30 Heinä 202052min

There is no elevator to success. You have to take the stairs.” – Author Unknown On this segment of 21, we talk with Elizabeth Lloyd, Group Sales Account Executive with the Houston Rockets. On 21 we like to highlight career opportunities that are related to sports even if you are not a professional athlete. Elizabeth is a super example of someone who has navigated a career within sports management/operations. Elizabeth grew up around athletes and sports, and while attending Texas Southern University she was inspired to connect her degree in Communication and Public Relations to a job with a professional sports team. In her position with the Houston Rockets, Elizabeth manages client relationships with corporations and other large groups. She puts the needs of her clients first; always delivering a first-class experience on game day. Elizabeth will be the first to tell you that a job with a professional sports team is not about “glitz & glam,” but is one that requires a lot of hard work and long hours. Elizabeth’s success is the result of her grit, willingness to network, and ability to understand that sometimes hearing ‘no’ is part of the game. She is tough as nails in a field that is still largely male-dominated, and she serves as a role model for other women who are starting their careers in sports and entertainment. Elizabeth’s favorite role is that of Mom to her children. She is also a leader in our community through her volunteer efforts, and she serves as an Executive Advisory Board Member for the NBA Retired Players Association in Houston. Elizabeth rocks!!! Enjoy this episode of 21!

23 Heinä 202043min

On this segment of 21, we talk with Anthony “Ant” Martin. Ant grew up in New York City and has had a life-long love for basketball. Ant played at the legendary Holcombe Rucker Park, The Rucker, in Harlem. Basketball served as a means for Ant to leave New York and move to Texas to play college basketball. The lessons he learned during his years playing college basketball are still powerful teachings today. Ant valued friendship over sports and fought his way through injuries when many would have given up hope. We had so much fun talking with Ant. His powerful storytelling draws you in; you can visualize his experiences in the way that he describes them…almost like watching a movie. And sticking with that comparison, Ant’s movie is in some ways like a fusion of The Real Rucker Park Legends and Love & Basketball. Ant currently lives in Rosharon, Texas, with his wife and kids. Enjoy this episode of 21!

16 Heinä 20201h 1min

“Not everything that is faced can be changed, but nothing can be changed until it is faced.”– James Baldwin While one of the objectives of 21 is to equip student athletes with knowledge and life lessons that extend beyond the court, we also understand that our podcast will serve as a platform to discuss relevant, and sometimes difficult societal topics. In response to the recent death of George Floyd and the subsequent protests, we previously talked with Coach Matt Nogie and Mike Ojo about what coaches and players can do pave a positive path forward. In this episode, listen as we talk to April McCullar and Sonya Pitcaithly, both moms to 11-year-old sons who love basketball. Like so many parents, April and Sonya are trying to process the events surrounding George Floyd’s death and the Black Lives Matter movement, while grappling with how to discuss issues of race with their children. We thank April and Sonya for their willingness to share their thoughts on this forum. We understand that there is no one-size-fits-all solution to combating racism, but we also know that change cannot happen without courageous conversations, active listening, and an innate belief in the power of universal goodness. 21 will continue to lend our microphone to these crucial conversations for as long as it takes to finally see much needed healing in race relations. All lives cannot matter until Black lives matter

10 Heinä 202038min

On this segment of 21, we talk with Former Army Specialist Robert Soto. Robert was featured in Pulitzer Prize Winner CJ Shivers’ book, The Fighters: Americans in Combat. The Boston Globe says, “The Fighters” is a “gripping, unforgettable” portrait of modern warfare.” Like so many of us, the tragic events of September 11, 2001, changed Robert’s life. As a native of the Bronx, Robert lived in close proximity to the terrorist attacks on New York City. What he witnessed and experienced in the aftermath of that day propelled him into military service. Robert discusses the process to enlist in the Army, his impressions of training, and how he prepared for deployment. He describes some of his most powerful memories of combat, illustrates the countries and people where he served, and pays homage to a fallen comrade. Robert is now retired from the Army and is pursuing a career in music. As a special addition to this podcast, we feature a track of Robert’s music. The TrainHarder21 family thanks Robert for his service to our country, and we extend our gratitude to all in our armed forces who have fought to protect our freedom. Happy Independence Holiday! Enjoy this episode of 21!

1 Heinä 20201h 2min