Episode 58: Mindset First, Muscle Second with Joshua Stiltner

For our 50th episode of 45 on the Hour, Colt Curtis and Erik Medina welcome a truly impactful guest, Tori Toaso — a passionate Police K9 Advocate on a mission to protect the dogs who protect us.Tori shares her powerful journey and dedication to getting ballistic vests for every police K9 across the country. She opens up about the challenges, victories, and the tireless work she’s doing in the political space—from advocating for legislation to getting critical laws and bills passed to ensure K9 units are treated with the respect and protection they deserve.This episode shines a light on the often-overlooked heroes on four legs and the people like Tori fighting behind the scenes to keep them safe. It's about passion, purpose, and the kind of change that starts with one voice and becomes a movement.🔔 Don’t forget to like, comment, and subscribe for more inspiring stories and purpose-driven conversations!💬 Show some love – What are your thoughts on protecting police K9s? Should they receive the same protection as human officers? Drop your opinion in the comments!👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast🎧 Now available on Spotify, Apple Podcasts, and all major streaming platforms.#K9Heroes #PoliceDogs #Advocacy #ToriToaso #45OnTheHour #Podcast #ProtectThePaws

29 Maalis 50min

In Episode 49 of 45 on the Hour, Colt Curtis and Eric Medina sit down with Professor Greg Hamilton, a respected Brazilian Jiu-Jitsu professor at Renzo Gracie Academy in Texas. With years of experience on the mat and in life, Greg brings a powerful perspective on discipline, humility, and the mental and physical growth that comes through martial arts.They dive into Greg’s journey in BJJ, the life lessons he's gained through training and teaching, and how the core principles of jiu-jitsu—control, patience, respect, and resilience—apply far beyond the mats. Whether you’re a fighter, an entrepreneur, or simply someone working on becoming better, this episode will challenge you to elevate your mindset and lead with intention.If you’re ready to step into a more focused, disciplined version of yourself—this one’s for you.🔔 Don’t forget to like, comment, and subscribe for more real talk about growth, grit, and the pursuit of greatness.💬 Sound off – Have you ever trained in martial arts or considered it? What’s something it's taught you? Let us know in the comments!👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast

23 Maalis 1h 31min

In this dynamic episode of 45 on the Hour, Colt Curtis and Erik Medina sit down with Veronica Guillen, a powerhouse in the Hard Money and Creative Financing space. She’s a woman dominating a male-dominated industry, and she’s here to share how she got into the game, what it takes to succeed, and why mindset is everything when building wealth.But that’s not all—we take a turn into a fun and unfiltered conversation about dating, breaking down red flags, green flags, and what to look for when choosing a partner. Whether in business or relationships, Veronica keeps it real with insights on spotting potential, protecting your energy, and knowing your worth.This episode is packed with game-changing financial knowledge, real talk on relationships, and the confidence to dominate in any space you step into.🔔 Don’t forget to like, comment, and subscribe for more unfiltered conversations on success, mindset, and relationships!💬 Join the discussion – What’s your biggest green flag or red flag when it comes to dating? Drop it in the comments!👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast#CreativeFinancing #HardMoneyLending #RedFlagsGreenFlags #WomenInBusiness #45OnTheHour #Podcast

10 Maalis 1h 32min

In this powerful and deeply personal episode of 45 on the Hour, Colt Curtis and Erik Medina sit down with Dane Carter, a fitness coach with an incredible story of resilience.Dane opens up about his past struggles with addiction, his journey through Alcoholics Anonymous (AA), and how he found redemption and purpose through fitness. He shares how discipline, community, and personal growth helped him transform his life and how he now uses his experiences to inspire and train others to build both physical and mental strength.This episode is all about overcoming darkness, taking control of your life, and using fitness as a tool for healing. If you or someone you know is struggling with addiction or looking for motivation to make a change, this conversation is one you don’t want to miss.🔔 Don’t forget to like, comment, and subscribe for more real conversations on growth, mindset, and transformation!💬 Let’s talk – What has been your biggest personal transformation? Drop your thoughts in the comments!👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast

4 Maalis 1h 26min

In this inspiring episode of 45 on the Hour, Colt Curtis sits down with Trini Hernandez, a powerhouse in both life and business.Trini is a dedicated single mother of four, a successful business owner, and a top-producing Realtor, but her journey is about so much more than real estate. She is deeply passionate about empowering women, giving back to her community, and making a real impact through volunteer work.Her story is one of resilience, strength, and purpose. After her son's battle with cancer, Trini became an Ambassador for the Teddy Bear Cancer Foundation, using her platform to support families facing unimaginable challenges. In 2024, she was featured in VoyageLA magazine for her inspiring journey.In this episode, Trini opens up about overcoming adversity, balancing family and business, and the importance of giving back—all while staying focused on her goals.🔔 Don’t forget to like, comment, and subscribe for more powerful stories and motivational content!💬 Join the conversation – What inspires you to keep pushing forward despite life’s challenges? Drop it in the comments!👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast🎧 Now streaming on Spotify, Apple Podcasts, and all major platforms.#Empowerment #Resilience #RealEstateSuccess #GivingBack #45OnTheHour #Podcast

26 Helmi 45min

In this episode of 45 on the Hour, hosts Colt Curtis and Erik Medina sit down with Henry Rodriguez, a State Farm Insurance Agent and business owner in Santa Clarita, to dive into the realities of homeownership, insurance protection, and entrepreneurship.With the recent wildfires impacting communities, Henry shares expert advice on:✅ The right insurance coverage to protect your home and assets✅ What homebuyers need to know before purchasing a property✅ How to handle claims and emergency situations✅ The mindset and strategies needed to be a successful CEO & business owner✅ The day-to-day operations of running an insurance agencyIf you're a homeowner, future buyer, or entrepreneur, this episode is packed with valuable insights to help you protect your investments and level up your business!🔥 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more self-improvement and business-building content!📲 Follow us on Instagram: @45onthehour🔔 Turn on notifications so you never miss an episode!#Entrepreneurship #HomeInsurance #WildfireProtection #RealEstate #BusinessOwner #SelfImprovement #45OnTheHour

19 Helmi 47min

n this powerhouse episode of 45 on the Hour, Colt Curtis and Erik Medina sit down with Byron Sells, a top fitness coach specializing in mindset training, nutrition, and body transformation.Byron shares his expert knowledge on how to build muscle, lose weight, and develop the winning mindset needed to sustain a healthier, stronger lifestyle. It’s not just about lifting weights or counting calories—it’s about shifting your perspective, creating discipline, and making fitness a lifelong journey.If you’ve been struggling with motivation, unsure where to start, or looking to level up your body and mind, this episode is packed with game-changing insights you won’t want to miss!🔔 Don’t forget to like, comment, and subscribe for more fitness, mindset, and self-improvement content every week!💬 Drop a comment – What’s your biggest challenge when it comes to fitness and nutrition?👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast

10 Helmi 54min

In this eye-opening episode of 45 on the Hour, Colt Curtis and tackle the all-too-common struggle of feeling stuck—whether it’s in your career, relationships, personal growth, or everyday routines.They break down why we get stuck in life and, more importantly, how to get unstuck with actionable strategies to shift your mindset, regain momentum, and start making progress toward the life you want. If you’ve been feeling like you're spinning your wheels and getting nowhere, this episode is exactly what you need to hear.It’s time to take control, make bold moves, and break free from whatever’s been holding you back!🔔 Don’t forget to like, comment, and subscribe for weekly motivation and real conversations about self-improvement!💬 Let us know – What’s one thing you’re doing today to get unstuck in your life? Drop it in the comments!👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast

4 Helmi 39min