The Weight of Shame: Gay, Latinx, and Finding Your Way Back to Yourself – Lucas Saiter

The Weight of Shame: Gay, Latinx, and Finding Your Way Back to Yourself – Lucas Saiter

Why is it still so hard to just be in your own skin when you’re a gay Latinx man? From religious guilt to macho pressure, the layers of shame and silence can run deep. In this episode, therapist and NYU instructor Lucas Saiter joins us to unpack the mental health challenges gay Latinx men face—and how we can finally stop carrying everyone else's expectations. Lucas brings powerful insight as a clinician, Latinx gay man, and community builder. From healing identity wounds to rebuilding intimate connections, he’s helping men take off the mask and find real belonging—in themselves and in their communities. If you've ever felt like you're too much or not enough, this one's for you. In this episode we:
  • Learn how to close the gap between shame and self-lov
  • Break the patterns of it being rude or disrespectful to discuss mental health in the Latinx world
  • Discover how vulnerability is a superpower

About Lucas Lucas Saiter is the founder and director of Manhattan Therapy NYC and Adjunct Instructor in the Department of Applied Psychology at NYU. In addition to working in a group practice in New York City, he also maintains his own private practice, supervising recent graduates obtaining hours for licensure. Clinically he has interests in many areas, including LGBTQIA+ individuals working on strengthening identity, Latinx individuals and couples, immigrants adjusting to living in NYC, adults and young adults dealing with anxiety, depression, identity concerns, trauma, and relationship and intimacy concerns. Connect With Lucas Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

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183: Navigating Your Way To Your Passion and Purpose – Scott Gatz

183: Navigating Your Way To Your Passion and Purpose – Scott Gatz

One of the things many gay men struggle with the most is finding their passion and purpose. Landing in that career that truly lights them up. But what if it was as easy as getting clear, taking the first step, being unafraid of change, and then taking the leap? It can be that simple, even though it won't be easy. Scott Gatz, founder of Q.Digital, the media company behind GayCities, Queerty and LGBTQ Nation, takes us on his journey of navigating his career, fatherhood, and the never ending pursuit of passion and purpose. About Scott Throughout his life, Scott has managed to turn his hobbies into his career. His love of TV news led him to NBC News, Good Morning America, and Lifetime. Later, his passion for tech drew him to startups and to Yahoo! where he led products including My Yahoo! and Yahoo! Search. This experience ultimately resulted in his latest and most personal endeavor, in which he founded Q.Digital, the media company behind GayCities, Queerty and LGBTQ Nation. Through these sites, Scott hopes to enhance the lives of LGBTQ people across the globe; helping them to live their lives to the fullest. Q.Digital enables dozens of major brands such as HBO Max, Mastercard, Nissan, Macy's, Lexus, and Target to connect with our community in a way that only an LGBTQ-owned and operated network can do; creating touch points through custom branded content, video, live events, sweepstakes, high-impact display, and more. Aside from work, Scott is an avid traveler and lover of pop culture. Scott and his husband live in the Castro district of San Francisco with their 12-year-old son, and he is actively involved in furthering opportunities for LGBTQ families and aspiring parents. Connect With Scott Website Facebook LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on… <img...

29 Heinä 202248min

182: Stop being petrified to show up as a gay man – Rick Clemons

182: Stop being petrified to show up as a gay man – Rick Clemons

Whether it's showing up on a gay vacation, hitting the bars on the weekend, or walking into work, it can be petrifying to show up in your world as a gay man. So how do you not let being petrified hold you back from living your best gay life? Take a listen and find the three step process I use to full be myself in the world. Join Our Live 40 Plus Gay Men, Gay Talk Chats The first Monday of each month at 6:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health, coming out - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

22 Heinä 202212min

181: The Joy of Navigating An Ever Changing Career Ride – Michael Novin

181: The Joy of Navigating An Ever Changing Career Ride – Michael Novin

I'm going to be an actor. No wait, I'm going to be a Broadway star. Nope, I'm going to be a financial planner. Ay yes, I'm going to run a talent agency and be a coach. Sounds like this guy doesn't know what he's doing...but he does. Michael Novin has leaned into his life fully, brining each experience to life and building upon by constantly saying, "If you can, you must!" Today we explore the can and must of navigating the ever changing landscapes of shifting careers and being a gay man over 40! About Michael As someone who has changed careers multiple times, Michael has worked in several vastly different (and fascinating) industries. The unifying theme has been his desire to help, entertain, and guide people to live their best life and perform at their maximum potential. This passion led Michael to become a Certified Professional Coach through the NYU School of Professional Studies. He will also soon be certified by the International Coaching Federation (ICF). In addition to his coaching practice, he is the owner of the global talent agency Mark Edward Inc., representing, empowering, and motivating photographers, stylists, and makeup artists to achieve their highest goals (www.markedwardinc.com ). Prior to becoming an agent, he was a Certified Financial Advisor, Sales Manager, and Training Coordinator for Merrill Lynch. This was an audacious and revolutionary step from his career as a singer, dancer, and actor on Broadway (where among other skills, he learned to roller-skate his way to fame)! He graduated NYU with a BFA in Acting and a minor in Psychology. Interests include attending the theatre and dance performances, working out, dining out, and spending time with friends and family. It has been a remarkable journey indeed! Connect With Michael Website Facebook LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on… <a href="https://www.podchaser.com/podcasts/40-plus-real-men-real-talk-854094" target="_blank"...

15 Heinä 202248min

180: Living an Inspired Queer LIfe After 40 – Darren Stehle

180: Living an Inspired Queer LIfe After 40 – Darren Stehle

Ever feel challenged to live an inspired queer life? Feeling aimless and not sure what is next? Fellow Queer coach Darren Stehle challenges us to take a deeper step into self-mastery, ideation, and the journey of inspired action to live our most powerful lives as gay men over 40. You'll learn useful techniques for bringing your ideal life to life. About Darren Darren Stehle is a thinker, writer, host of the Think Queerly Podcast, and a Neuro-Coach. He helps queer solo creatives and leaders go from confusion to having actionable strategies and a purposeful direction to make a meaningful impact. Connect With Darren Website Facebook Instagram Twitter LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

8 Heinä 202244min

179: Getting Your Sexual Mojo On – Bryan “Uncle B” Ayers

179: Getting Your Sexual Mojo On – Bryan “Uncle B” Ayers

As men we want to take care of our bodies...we really do...even when we don't do it. But oh my goodness me, if our man junk - PENIS - stops working the world has come to an end. Yet, we don't take our sexual health as seriously as all the rest of our health...BUT WE SHOULD. Helping us dive into a candid conversation about sex, penis health, our libidos, and growing into our sexual health at all stages of life is Brian "Uncle B" Ayers - a men's sexual performance coach to get us back to be an amazing lover in the next 30 days. About Bryan "Uncle B" Brian “Uncle B” Ayers is a men’s sexual performance coach with over 22 years of experience. His research into men’s sexual health lead him to create the Men’s Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program along with 2 books, How To Be A Better Lover In 30 Days or Less and Go Hard. Brian started his coaching journey as the performance coach for African Fly, the liquid aphrodisiac. After talking with 1000’s of men he noted that some would have success with African Fly while others would not. The difference was in what they were doing to supplement the supplement. In 2019, Brian started sharing his knowledge on YouTube. He now has over 150k subscribers with 8.5 million minutes of watch time. He connects with people by showing an easy way to build lifelong health without relying on medications. He focuses on helping people build stronger relationships by having superior health for a fulfilling sex life. Connect With Bryan "Uncle B" Website Facebook YouTube Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

1 Heinä 202250min

178: How To Not Lose Yourself As Your Parents Age – Rick Clemons

178: How To Not Lose Yourself As Your Parents Age – Rick Clemons

Aging and losing our parents is inevitable. Losing ourselves and having no life doesn't have to be inevitable. As much as you love your parents, don't forget that you are part of the equation and you need to take care of you and have your life so that you can take care of them. Let's explore the right balance of making room for you and for them as we all age, after 40. Join Our Live 40 Plus Gay Men, Gay Talk Chats The first Monday of each month at 6:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health, coming out - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

24 Kesä 202211min

177 – How To Be Proud About Coming Out Late In Life – Rick Clemons

177 – How To Be Proud About Coming Out Late In Life – Rick Clemons

You're not late to the game, nor have you wasted too much time. You're simply showing up out of the closet when it best fits for you and your life. Now start being comfortable and proud about that. Here's a few tips for embracing your late in life, coming out journey! Join Our Live 40 Plus Gay Men, Gay Talk Chats The first Monday of each month at 6:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health, coming out - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

17 Kesä 20228min

176: Overcoming External Validation Syndrome – Rick Clemons

176: Overcoming External Validation Syndrome – Rick Clemons

You do not, do not, do not, need someone elses validation to make your 40+ gay life complete. If you think you do, then that is why so many things are out of balance for you and your life. Let's change that by stepping up to the plate and validating yourself, then anything coming from outside of you is just the icing on the cake. Take a listen and learn how to give yourself that validation. Join Our Live 40 Plus Gay Men, Gay Talk Chats The first Monday of each month at 6:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health, coming out - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

10 Kesä 20228min

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