The Weight of Shame: Gay, Latinx, and Finding Your Way Back to Yourself – Lucas Saiter

The Weight of Shame: Gay, Latinx, and Finding Your Way Back to Yourself – Lucas Saiter

Why is it still so hard to just be in your own skin when you’re a gay Latinx man? From religious guilt to macho pressure, the layers of shame and silence can run deep. In this episode, therapist and NYU instructor Lucas Saiter joins us to unpack the mental health challenges gay Latinx men face—and how we can finally stop carrying everyone else's expectations. Lucas brings powerful insight as a clinician, Latinx gay man, and community builder. From healing identity wounds to rebuilding intimate connections, he’s helping men take off the mask and find real belonging—in themselves and in their communities. If you've ever felt like you're too much or not enough, this one's for you. In this episode we:
  • Learn how to close the gap between shame and self-lov
  • Break the patterns of it being rude or disrespectful to discuss mental health in the Latinx world
  • Discover how vulnerability is a superpower

About Lucas Lucas Saiter is the founder and director of Manhattan Therapy NYC and Adjunct Instructor in the Department of Applied Psychology at NYU. In addition to working in a group practice in New York City, he also maintains his own private practice, supervising recent graduates obtaining hours for licensure. Clinically he has interests in many areas, including LGBTQIA+ individuals working on strengthening identity, Latinx individuals and couples, immigrants adjusting to living in NYC, adults and young adults dealing with anxiety, depression, identity concerns, trauma, and relationship and intimacy concerns. Connect With Lucas Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

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110: Just Be Gay, Gay, Gay…Your Way – Rick Clemons

110: Just Be Gay, Gay, Gay…Your Way – Rick Clemons

Whether you're 40+ or 2o something, or sliding into your golden years, someone is going to throw you some shade by telling you, "This is how you do gay!" To that I say, "Sashay away and tell them to stuff it!" If you are stuck in a closet of doing gay because someone told you this is the way to do it, then grow some balls and own your truth and be gay your way. Here's some tips on just how to do that!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

5 Maalis 202111min

109: What’s Right With Having An Open Relationship – Rick Clemons

109: What’s Right With Having An Open Relationship – Rick Clemons

Open relationships. They seem to be the hot button trigger in gay men's circles. You're either all for them, completely against them, or not being honest...with yourself and your partner about how you truly feel about them. Rather than become all Judge Judy about an open relationship, why don't you at least open up your mind and conside what's right about an open relationship, even if it's not for your.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus: Gay Men Gay Talk, chats, the first Monday of each month. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

26 Helmi 20219min

108: How To Have the Confidence Of A Porn Star – Rick Clemons

108: How To Have the Confidence Of A Porn Star – Rick Clemons

One of the things gay men struggle with the most is CONFIDENCE, with a capital "C." Whether it's our looks, career, finances, or the size of our penis, everything comes (no pun intended) under the confidence gun. Here's some simple tips for having the confidence of a porn star to go make your life orgasmic!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

19 Helmi 20218min

107: Determined To Be A Dad – Steve Disselhorst

107: Determined To Be A Dad – Steve Disselhorst

This guy said "Fatherhood is for me, no matter what, even if I am gay!" He was so determined to be a Dad, her wrote a book by the same name. Speaking candidly with passion about fatherhood and being Gay, Steve Disselhorst takes on a journey of love and Fatherhood in his 40 Plus life.About SteveSteve Disselhorst specializes in personal & professional leadership development and consulting for diversity, equity, and inclusion (DEI) and is the author of the memoir Determined To Be Dad: A Journey of Faith, Resilience, and Love. Before founding his firm, Steve worked for Genentech, a biotech company, and is a veteran healthcare marketer. Currently, he serves on the San Mateo County LGBTQ Commission and is a speaker for the San Francisco LGBTQ Speaker’s Bureau. Steve is the father of two wonderful children who are the center of his world. Connect With SteveWebsiteFacebookInstagramTwitterLinkedInHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

12 Helmi 202138min

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

5 Helmi 20219min

Temporary Show Hiatus

Temporary Show Hiatus

Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

15 Tammi 20212min

105: How To Avoid Gay Death Bed – Rick Clemons

105: How To Avoid Gay Death Bed – Rick Clemons

It's inevitable. Wait that's not true. It likely - that sounds better - that at some point in your gay relationships the bedroom will die. No not the bed, but the SEX. It happens, and rather than avoid it like a nasty STD, step into the mess before it gets messy and out of control. Here's some straight-forward, knock some sense into you advice for what to do when grim reaper of your sex life enters into you bedroom.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

8 Tammi 20219min

104: Best Life Hook-up Tips For 2021 – Rick Clemons

104: Best Life Hook-up Tips For 2021 – Rick Clemons

Happy New Year Guys! So excited to launch the new version of 40 Plus: Real Men. Real Talk, with the slight, fabulous twist to 40Plus: Gay Men. Gay Talk. With a quick costume change here we are, stepping into 2021 with more than just a few tips (because the tip is never enough) to make sure you drive a little deeper into happiness and success in 2021 and beyond.Enjoy, be safe, and go start hooking up with your life!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

1 Tammi 202110min

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