Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1150)

Ep. 057:  Steve Fassbinder - Pack Rafting

Ep. 057: Steve Fassbinder - Pack Rafting

Bike to the river.  Pull your raft out of your pack.  Put your bike on the raft.  Float the river.  Put your raft in your pack.  Bike on. Sound cool?  Open up some new adventure routes?  You bet it does!  Steve Fassbinder shares fun and hilarious stories on pack rafting and bike packing.  From summit to sea in Mexico, across hundreds of miles of desert and canyons in Utah, and even through the Grand Canyon, Steve shows us how it's done!  http://therepublicofdoom.blogspot.com https://alpackarafts.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Heinä 201552min

Ep. 056: Erich Reisen - Baja Racing Part 2

Ep. 056: Erich Reisen - Baja Racing Part 2

Part 2 of Baja Racing with Erich Reisen. I wanted to give Erich plenty of time to tell us all about the charities his team are working to help out. Listen in and learn how you too can lend them a hand! www.yoloracing.com www.facebook.com/YOLORacing Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Heinä 201544min

Ep. 055: Erich Reisen - Baja Racing - Part 1

Ep. 055: Erich Reisen - Baja Racing - Part 1

Erich Reisen is a Canadian firefighter who wanted to do something good for hummanity while fulfilling a lifelong dream of driving in the Baja 1000. So he got some of his firefighting friends together and they built themselves a Volkswagen Beetle to run in the 5/1600 class. Check it out and be sure to stop by the links to help them complete their fire truck donation to La Mision. www.yoloracing.com www.facebook.com/YOLORacing Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Heinä 201536min

Ep. 052:  Willie Weir on Bicycling 60,000 Miles of Inspiration!

Ep. 052: Willie Weir on Bicycling 60,000 Miles of Inspiration!

60,000 miles on a bicycle?  But it is not about the miles for Willie Weir and his wife, Kat.  It is all about the people and the memories.  Join us to hear all about it from motivational speaker, author, and world adventure traveler, Willie Weir - human powered inspiration.   www.willieweir.com www.yellowtentadventures.com www.adventurecycling.org - sights and sounds   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Kesä 20151h 7min

Ep. 054: Jeff Golden - Climbing Colorado 14ers!

Ep. 054: Jeff Golden - Climbing Colorado 14ers!

There may be no better way to start in mountaineering than to climb Colorado's 14,000 foot tall peaks.  Jeff Golden shares his tips, tricks, and experiences in today's show on Colorado 14ers!  With enough will power and determination, most people can climb Colorado's high peaks.  But there are a few things you need to know first.  Jeff and the Colorado Mountain Club give you the know how.  You provide the muscle!  Come with us on this amazing journey to the tops! www.cmc.org https://www.facebook.com/ColoradoMountainClub Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Kesä 201554min

Ep. 053: Gea Franklin - Rock Climbing

Ep. 053: Gea Franklin - Rock Climbing

Listen in as Travis talks with Gea Franklin about rock climbing and working as a stunt double in the movie Cliffhanger. https://twitter.com/geafranklin       Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Kesä 201555min

Ep. 051: Emma Cobb - Bodyboarding

Ep. 051: Emma Cobb - Bodyboarding

In this episode Travis speaks with Emma Cobb about her passion for bodyboarding. Emma has been bodyboarding since 17 and has been competing in the Women's World Bodyboarding Tour since 2012. Listen in and see if bodyboarding is your next adventure sport! www.emmcobb.com www.facebook.com/emma.cobb.355 https://instagram.com/emmcobb Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Kesä 201553min

Ep. 050: Gail and Porter Storey - Hiking the PCT and More

Ep. 050: Gail and Porter Storey - Hiking the PCT and More

Listen in as Gail and Porter delight us with tales and excerpts from Gail's book about hiking the Pacific Crest Trail and MORE. Gail and Porter get real, share the funny and the serious in a fresh light.  And you've got to read the book -  Winner of the National Outdoor Book Award! I Promise Not to Suffer A Fool for Love Hikes the Pacific Crest Trail   www.gailstorey.com www.facebook.com/gail.storey.7 https://twitter.com/gailstorey http://www.gailstorey.com/blog Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Kesä 201548min

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