Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1150)

Ep. 049: Curt Linville - SCUBA Diving

Ep. 049: Curt Linville - SCUBA Diving

It's Curt's time again. He tells us all about his crazy SCUBA adventures. The hosts take some time to thank listeners for their iTunes reviews. Keep them coming! www.180tack.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Kesä 201551min

Ep. 048:  Philip Werner - Section Hiker

Ep. 048: Philip Werner - Section Hiker

While hiking through the Scottish Highlands, Philip Werner realized that he had had his fill of corporate life and the Section Hiker was born.  How many professional hikers do you know?  Philip qualifies.  Listen as he shares his insights into hiking that we all can do, one section at a time. www.sectionhiker.com Subscribe to the SectionHiker Newsletter Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Kesä 201543min

Ep. 047: Nathan Millward - Adventure Motorcycle Travel

Ep. 047: Nathan Millward - Adventure Motorcycle Travel

Nathan Millward decided he didn't want to fly home to London on a boring commercial airliner. So with just 3 days of preparation, Nathan set off to ride from Sydney, Australia back to London, England on a motorcycle. However this was not your typical large displacement adventure touring motorcycle, Nathan did this 9-month, 23,000 mile trip through 18 countries on a 105cc postal carrier bike. As if that weren't enough, he later decided to ride that same bike 8000 miles across the United States from New York to Alaska. Listen in to hear about his fantastic adventure. www.nathanmillward.com https://www.facebook.com/nathan.millward.501 Amazon: http://www.amazon.com/Nathan-Millward/e/B00QPBS1X6/ref=sr_ntt_srch_lnk_2?qid=1434052916&sr=8-2 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Kesä 20151h 6min

Ep. 046: Jim Parsons: Sailboat Cruising Freedom

Ep. 046: Jim Parsons: Sailboat Cruising Freedom

Ever want to drop it all and take up the cruising life?  Jim and Kay Parsons took the leap and it proved to be one of the best things they ever did.  Jim Parsons is the voice of experience who not only tells great stories of living on board, but offers amazing advice about how to get started.  Whether recalling outrunning water spouts or wintering in the Bahamas, Jim's clever story telling is entertaining and insightful.   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Kesä 201549min

Ep. 045: Michael Pierce - Mud Runs and Muckfest

Ep. 045: Michael Pierce - Mud Runs and Muckfest

Ever wanted to know what these Mud Runs were all about? Do you like to act like a kid and play in the mud? Listen in to this episode where Michael Pierce tells us all about running in a mud run and how you can try it out by registering a team for Muckfest. http://www.muckfestms.com https://www.facebook.com/MuckFest https://twitter.com/muckfestms Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Kesä 201541min

Ep. WM4 - Curt Linville - Hike, Backpack, Camp with Children

Ep. WM4 - Curt Linville - Hike, Backpack, Camp with Children

Want to introduce your children to nature and the sports you love?  Here are a few tips from a dad who raised four children to love nature.  Your host, Curt Linville shares some tips and tricks to maximizing hiking, backpacking and camping with children in this weekend mini edition podcast! www.180tack.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Kesä 201519min

Ep. 044: Brett Davis - Outdoor Pursuits - Ft Lewis!

Ep. 044: Brett Davis - Outdoor Pursuits - Ft Lewis!

Brett Davis from Outdoor Pursuits at Ft Lewis College in Durango, Colorado joins us today to share their program which teaches adventure sports to Ft Lewis students.  All kinds of fun sports, new and old are on the menu!  What a great opportunity!  www.fortlewis.edu www.fortlewis.edu/outdoor-pursuits/ www.facebook.com/FortLewis www.twitter.com/flcdurango www.instagram.com/fortlewiscollege/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Kesä 201551min

Ep. 043: Eric Bader - Kiteboarding

Ep. 043: Eric Bader - Kiteboarding

Our friend Eric Bader from the Boulder Outdoor Center discusses Kiteboarding on this episode. Are you ready to give it a try? Listen up and he'll tell you how to get started!   www.boc123.com info@boc123.com https://www.facebook.com/pages/Boulder-Outdoor-Center-Inc/424236524296388?fref=ts     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Kesä 201542min

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