Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1210)

Ep. 045: Michael Pierce - Mud Runs and Muckfest

Ep. 045: Michael Pierce - Mud Runs and Muckfest

Ever wanted to know what these Mud Runs were all about? Do you like to act like a kid and play in the mud? Listen in to this episode where Michael Pierce tells us all about running in a mud run and how you can try it out by registering a team for Muckfest. http://www.muckfestms.com https://www.facebook.com/MuckFest https://twitter.com/muckfestms Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Kesä 201541min

Ep. WM4 - Curt Linville - Hike, Backpack, Camp with Children

Ep. WM4 - Curt Linville - Hike, Backpack, Camp with Children

Want to introduce your children to nature and the sports you love?  Here are a few tips from a dad who raised four children to love nature.  Your host, Curt Linville shares some tips and tricks to maximizing hiking, backpacking and camping with children in this weekend mini edition podcast! www.180tack.com   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Kesä 201519min

Ep. 044: Brett Davis - Outdoor Pursuits - Ft Lewis!

Ep. 044: Brett Davis - Outdoor Pursuits - Ft Lewis!

Brett Davis from Outdoor Pursuits at Ft Lewis College in Durango, Colorado joins us today to share their program which teaches adventure sports to Ft Lewis students.  All kinds of fun sports, new and old are on the menu!  What a great opportunity!  www.fortlewis.edu www.fortlewis.edu/outdoor-pursuits/ www.facebook.com/FortLewis www.twitter.com/flcdurango www.instagram.com/fortlewiscollege/ Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Kesä 201551min

Ep. 043: Eric Bader - Kiteboarding

Ep. 043: Eric Bader - Kiteboarding

Our friend Eric Bader from the Boulder Outdoor Center discusses Kiteboarding on this episode. Are you ready to give it a try? Listen up and he'll tell you how to get started!   www.boc123.com info@boc123.com https://www.facebook.com/pages/Boulder-Outdoor-Center-Inc/424236524296388?fref=ts     Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Kesä 201542min

Ep. 042: Gerry Roach - A Lifetime of Mountaineering

Ep. 042: Gerry Roach - A Lifetime of Mountaineering

Gerry Roach, the well known author of Colorado Fourteeners, shares stories, advice, lessons learned, and wisdom from his more than 2000 climbs.  From the seven summits to all of Colorado's 13ers and 14ers, Gerry has been there, done that!  What's more, he has shared his experiences via 15 books he has authored on climbing; guides and narratives.  Don't miss this one! www.summitsight.com   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Kesä 201556min

Ep. 041: Liz Thomas - Long Distance Adventure Hiking

Ep. 041: Liz Thomas - Long Distance Adventure Hiking

Liz Thomas is a well-traveled adventure athlete most known for breaking the women’s unsupported speed record on the 2,181-mile long Appalachian Trail in 2011. She has completed the Triple Crown of Hiking–the Appalachian Trail, the 2,650 mile Pacific Crest Trail, and 3,100 mile Continental Divide Trail–and has backpacked over 10,000 miles across the United States on long distance hiking trails. Liz is among the most experienced woman hikers in the country and is known for hiking light and fast. In addition to having a lot of experience hiking, Liz also received a Masters in Environmental Science from the Yale School of Forestry & Environmental Studies and the prestigious Doris Duke Conservation Fellowship for her research on long distance hiking trails, conservation, and trail town communities. Liz has been featured in Backpacker Magazine, the Wall Street Journal, and LA Magazine and has given talks about her experiences at colleges, hiking clubs, and conferences across the country. www.facebook.com/SnorkelHikes Twitter: @EAThomas Trail Journals American Long Distance Hiking Association - West Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Touko 201549min

Ep. 040: Bruno Lutz - How to Teach YOUR Children Adventure Sports

Ep. 040: Bruno Lutz - How to Teach YOUR Children Adventure Sports

Bruno Lutz is an avid mountain biker, kayaker, camper, and both alpine and tele skier.  He and his wife love adventure sports so when they had children, they found amazing ways to teach them the sports they loved.  Ever hear of kids that learned to snow ski before they could walk?  Really.  Bruno not only shares the secrets of teaching children such sports safely, but also shares the joys of sharing such special times with his kids.  If you have kids, or might have kids, or finished raising your kids, or know someone who has kids -- you get the picture -- this show is for you! Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Touko 201552min

Ep. 039: Dave Campbell - Glider Piloting

Ep. 039: Dave Campbell - Glider Piloting

Dave Campbell, owner of Mile High Gliding in Boulder, Colorado stops by to let us in on the ups and downs of flying gliders over the Rocky Mountains. Mention the Adventure Sports Podcast to ave 10% on your next flight! www.milehighgliding.com Facebook   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

25 Touko 201553min

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