Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1210)

Ep. 038: David Lee - Canoeing Canada

Ep. 038: David Lee - Canoeing Canada

The passionate paddler himself shares the wonders of canoeing Canada! David Lee is usually on the water as the ice melts and among the very last to pull his boat out when the winter storms start raging.  His favorite trip of all time is the next trip, and he goes on plenty of them covering hundreds of miles per season.  Ever wonder what it is like to slip through those crystal clear lakes drifting past wildlife and breathing in the pristine paradise.  Listen in.  This show is for you. https://www.facebook.com/ThePassionatePaddler Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Touko 20151h 3min

Ep. 037: Frank Block - Whitewater Stand-Up Paddleboarding

Ep. 037: Frank Block - Whitewater Stand-Up Paddleboarding

Frank Block, paddling instructor, visits to discuss Whitewater Stand-Up Paddleboarding. Listen in and see if you've got what it takes to paddle one of these things down the rapids! http://confluencekayaks.com/ 877-298-1292 Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

20 Touko 201541min

Ep. 036: Dale Garland - Ultra Distance Mountain Running

Ep. 036: Dale Garland - Ultra Distance Mountain Running

Ever wonder what it would be like to not only climb mountains, but to have the strength to run over and through mountains for days?  There are those who do.  Dale Garland began his ultra distance career by running the 400 miles of the Colorado trail.  He now serves as the Director of the Hardrock 100. www.hardrock100.com www.facebook.com/hardrockhundred https://twitter.com/hardrock100   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

18 Touko 201547min

Ep. 035: Catalina Ontaneda - Ecuador Minister of Sports

Ep. 035: Catalina Ontaneda - Ecuador Minister of Sports

Catalina Ontaneda the Minister of Sports for Ecuador visits with Travis Parsons about the diverse terrain and ecosystem that makes Ecuador such an amazing place to participate in all kinds of adventure sports. Ecuador's position on the equator allows for consistent weather and daylight throughout the year. Maybe it's time you consider Ecuador for your next adventure sports trip! www.UltimateAdventureSports.com www.facebook.com/ultimateadventuresports Twitter: @UASinitiative  Ecuador Tourism Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Touko 201558min

Ep. 034: Lonnie Dupre - Arctic Explorer

Ep. 034: Lonnie Dupre - Arctic Explorer

Life on ice!  Enjoy Lonnie Dupre's amazing accounts of 25 years of Arctic Expeditions. From dog sledding between Siberia and Alaska to promote peace between the USA and the USSR to two trips to the north pole and even a winter solo ascent of Denali, Lonnie show's us how its done!  www.oneworldendeavors.com www.facebook.com/oneworldendeavors www.twitter.com/1worldendeavors   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Touko 201540min

Ep. 033: Tom Borcherdt - Land Speed Racing & Bonneville Salt Flats

Ep. 033: Tom Borcherdt - Land Speed Racing & Bonneville Salt Flats

What is it like to compete for a land speed record on a motorcycle? Tom Borcherdt visits with Travis to describe it for us. Listen in and see if you’ve got what it takes!    www.landracing.com Southern California Timing Association http://www.scta-bni.org/ Bonneville Motorcycle Speed Trials http://bonnevillespeedtrials.com/   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Touko 201545min

Ep. WM3: Curt Linville - Beat the Crowds!  Quarter Mile Camp

Ep. WM3: Curt Linville - Beat the Crowds! Quarter Mile Camp

Does a big backpacking trip seem overwhelming?  Tired of the crowds?  Want to camp with children?  Would you like to enjoy nearly pristine natural areas without long drives or hikes?  Then the quarter mile camp is for you!   Join Curt as he shares a favorite camping technique that saves time, gear, and hassles. Also featured on today's mini-edition podcast is the Bearline+.  Keep your food away from wildlife, but don't stop there.  Find out what is unique about this utility system. AND..., find out how YOU can be on the show! www.adventuresportspodcast.com www.180tack.com   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Touko 201518min

Ep. 032: Reid Delman - Desert RATS Endurance Running & Biking

Ep. 032: Reid Delman - Desert RATS Endurance Running & Biking

Ever wonder what it is like to run scores or even more than a hundred miles through the desert?  How about mountain biking more than 100 miles at high elevation?  Or how about just finding out something new about yourself by starting small and finding your own personal limits?  Reid shares encouraging insights and challenges.  Listen in and find out what Desert RATS is about. www.geminiadventures.com reid_delman@geminiadventures.com Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Touko 201541min

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