Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1265)

Bonus: The Fall and Rise of the Buffalo - Travel South Dakota Stories Podcast

Bonus: The Fall and Rise of the Buffalo - Travel South Dakota Stories Podcast

If you like Adventure Sports Podcast, then you'll love the Travel South Dakota Stories podcast. You can find their episodes anywhere you get podcasts. Today we're featuring The Fall and Rise of the Bu...

22 Syys 202340min

Ep. 969: Inspiring Women to Be More Adventurous - Revisited - Audra Stanley

Ep. 969: Inspiring Women to Be More Adventurous - Revisited - Audra Stanley

Climbing, Running: Audra Stanley on BAWS Festival – Empowering Women in Trad Climbing, Trail Running, and Outdoor Adventure Communities. Originally published March 15, 2018On today's show we're talkin...

21 Syys 20231h

Ep. 968: Biking the Camino de Santiago - Maksim Tsvetovat

Ep. 968: Biking the Camino de Santiago - Maksim Tsvetovat

Triathlon, Gravel Biking: Max Transforms from Couch to Competitive Triathlete – Epic Camino de Santiago Gravel Bike Turns Spiritual Journey for Life Balance at 40. A few years ago Max was facing his 4...

18 Syys 202350min

Ep. 967: The Happy Traveler - Revisited - Jaime Kurtz

Ep. 967: The Happy Traveler - Revisited - Jaime Kurtz

Running, Triathlon: Jaime, JMU Psychology Prof, on Happy Travel Tips, Cycling Exploration, and Studies for Maximizing Adventures. Originally published May 22, 2017Jaime is an associate professor of ps...

14 Syys 202351min

Ep. 966: Surviving Naked and Afraid - Na'im McKee

Ep. 966: Surviving Naked and Afraid - Na'im McKee

Wilderness Survival: Na’im McKee on Naked & Afraid Season 9 – 21 Days Bare Survival, Boy Scout Skills, Star Navigation, Hunting, and 50+ Ultra Races Prep. In today’s episode we sit down with Naked & A...

11 Syys 202356min

Ep. 965: Scuba Diving and Adventure Travel - Revisited - Scott Taylor

Ep. 965: Scuba Diving and Adventure Travel - Revisited - Scott Taylor

Scuba Diving: Scott Taylor Introduces Scuba for Adaptive Adventurers – Exploring Underwater Worlds, Adventure Travel, and Joys of Diving on Our Water-Covered Planet. Originally aired September 12, 201...

7 Syys 202358min

Ep. 964: How to Become a Sustainable Adventurer - Tina Muir

Ep. 964: How to Become a Sustainable Adventurer - Tina Muir

Running: Tina Muir on Becoming a Sustainable Runner Book – From Elite GB Runner to Podcast Host, Real Conversations, Environmental Work with UN/Marathons, and Lessons for All Adventurers. Tina Muir is...

4 Syys 202354min

Ep. 963: Kayaking 1,200 Miles in 80 Days on the Columbia River - Revisited - Marvin Owen

Ep. 963: Kayaking 1,200 Miles in 80 Days on the Columbia River - Revisited - Marvin Owen

Kayaking: Marvin Owen Paddles 1200 Miles Down Columbia River – 2008 Origin-to-Mouth, 2017 Repeat in Self-Built Kayak Over 80 Epic Days. Originally aired April 2, 2018In 2008, Marvin Owen paddled down ...

31 Elo 202352min

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