Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 962: From Brooklyn Upbringing to Wildlife Photographer - George McKenzie Jr.

Ep. 962: From Brooklyn Upbringing to Wildlife Photographer - George McKenzie Jr.

Adventure Photography: George McKenzie Jr. on National Geographic Award-Winning Wildlife Storytelling – From Brooklyn Roots to Camera Trapping in Path of the Panther, Central Florida Wilderness. Georg...

28 Elo 202357min

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Hiking: Rowan Smith of Summit Strength Shares Training Tips – Optimize Cardio, Strength, Flexibility, Injury Prevention, and Busy-Schedule Prep for Multi-Week Hikes. Originally published May 24, 2019....

24 Elo 202348min

Ep. 960: Starting an Outdoor Company During a War - Ian deQueiroz

Ep. 960: Starting an Outdoor Company During a War - Ian deQueiroz

Adventure Travel: Sendy Outdoor Gear Rental in Ukraine – Ian's Team Launches Amid Russian Invasion, Turning War Hardships into Resilient Innovation and Hope for Global Adventurers. Today's episode fea...

21 Elo 202356min

Ep. 959: Surviving a Plane Crash in the Mountains - Revisited - Brian Brown

Ep. 959: Surviving a Plane Crash in the Mountains - Revisited - Brian Brown

Aviation Survival: Brian Brown on Miraculous Family Plane Crash Survival in Idaho Mountains – Cessna 172 Collision, Weather Ordeal, and Resilient Recovery Story. In a private flight from northern Cali...

18 Elo 202349min

Ep. 958: Solo Sail Around the World - Pip Hare

Ep. 958: Solo Sail Around the World - Pip Hare

Sailing: Pip Hare, 8th Woman to Finish Vendée Globe – Solo Rudder Fix in Southern Ocean, Bay of Biscay Capsize, Plus Ultra Running and Historic Three Peaks Yacht Race Duo. Pip Hare is a solo sailor an...

14 Elo 20231h 3min

Ep. 957: Triple Crown of Ultra Distance Cycling - Revisited - Ryan Flinn

Ep. 957: Triple Crown of Ultra Distance Cycling - Revisited - Ryan Flinn

Ultra Cycling: Ryan Flinn Attempts Triple Crown of Ultra Distance Cycling – Trans Am Bike Race, Indian Pacific Wheel Race, Trans Continental Race in One Year. Originally aired July 30, 2018As if the T...

11 Elo 20231h 1min

Ep. 956: Crossing Baffin Island on Skis - Valerie Gagne

Ep. 956: Crossing Baffin Island on Skis - Valerie Gagne

Skiing: Valérie Gagné, Ray Zahab, Kevin Vallely Cross Baffin Island on Skis – 7-Day Arctic Expedition Post-Ray's Cancer Diagnosis and Chemo. In February, Valerie, Ray Zahab, and Kevin Valley crossed a...

7 Elo 202352min

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017Paula ‘Must Try Harder’ McGuire is...

3 Elo 20231h 1min

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