Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 954: Will to Wild - Shelby Stanger

Ep. 954: Will to Wild - Shelby Stanger

Adventure Travel: Shelby Stanger on Wild Ideas Worth Living Podcast and New Book Will to Wild – Using Adventure for Mental Wellbeing, Overcoming Fear, and Living Without Compromise. Shelby Stanger is ...

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Ep. 953: Spending Five Years Exploring the South Pacific - Revisited - Nick Watts

Ep. 953: Spending Five Years Exploring the South Pacific - Revisited - Nick Watts

Adventure Travel: Nick on Ocean Adventures, South Pacific Discoveries, and Epic Australia Journeys – Overcoming Self to Embrace the Unknown. Originally aired October 14, 2019Growing up in Florida, Nic...

27 Heinä 20231h 13min

Ep. 952: Leaving Your Successful Outdoor Company - Davis Smith

Ep. 952: Leaving Your Successful Outdoor Company - Davis Smith

Adventure Travel: Davis Smith, Cotopaxi Founder, on Leaving CEO Role for 3-Year Brazil Missionary Mission – From Amazon Raft, Cuba Kayak, North Korea to Gear for Good and Family Detour. Davis is the f...

25 Heinä 202354min

Ep. 951: Visiting Every National Park in One Year - Revisited - Andy Magee

Ep. 951: Visiting Every National Park in One Year - Revisited - Andy Magee

Hiking, Photography: Andy Magee Visits All 418 US National Park Sites in 2019 – Epic Year-Long Quest Overcoming Shutdowns and Closures. Originally aired January 25, 2021Amid a massive government shutd...

20 Heinä 202357min

Ep. 950: Circumnavigating Hawaii’s Big Island on Foot - Dr. Stan Fortuna Jr.

Ep. 950: Circumnavigating Hawaii’s Big Island on Foot - Dr. Stan Fortuna Jr.

Running: 75-Year-Old Stan Fortuna Jr. Circumnavigates Hawaii Big Island – 267-Mile Ultra, 116th Race. Stan ran a 267.04 mile run, circumnavigating the Big Island of the Hawai'i, at the age of 75! He e...

17 Heinä 202350min

Ep. 949: Why Adventure is Essential - Revisited - Belinda Kirk

Ep. 949: Why Adventure is Essential - Revisited - Belinda Kirk

Originally aired August 23rd, 2021Belinda Kirk is an explorer and the leading campaigner promoting the benefits of adventure on wellbeing. For the past twenty-five years, she has led dozens of interna...

13 Heinä 202347min

Ep. 948: Taking a Gap Year Mid-Career - Marianne Bohr

Ep. 948: Taking a Gap Year Mid-Career - Marianne Bohr

Marianne C. Bohr, published author and award-winning essayist, married her high school sweetheart and travel partner. She follows her own advice and hits the road at every opportunity. She wrote her f...

10 Heinä 202359min

Ep. 947: I Survived Season Finale - Bear Grylls

Ep. 947: I Survived Season Finale - Bear Grylls

Mason was able to sit down with Bear again for a brief interview last week ahead of Bear’s most recent show’s final episodes and season finale! I Survived Bear Grylls plays on TBS at 10pm EST tonight ...

6 Heinä 202334min

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