Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 930: Mountain & Prairie Podcast Host - Ed Roberson

Ep. 930: Mountain & Prairie Podcast Host - Ed Roberson

Ed Roberson is a Colorado-based conservationist, storyteller, and creator of Mountain & Prairie, a top-ranked podcast featuring long-form interviews with innovators of the American West.Since its firs...

8 Touko 20231h 10min

Ep. 929: The Longest Canoe Trip in History - Revisited - Dana Starkell

Ep. 929: The Longest Canoe Trip in History - Revisited - Dana Starkell

Originally aired July 13, 2020When 10-year-old Dana bought a book about Tarzan rather than a candy bar with his first $1 allowance, he had no idea just how fateful that decision would be.After being i...

4 Touko 20231h 2min

Ep. 928: Ocean Kayaking Channel Island National Park - Jeremy Carberry

Ep. 928: Ocean Kayaking Channel Island National Park - Jeremy Carberry

Today’s episode we talk with sea kayak guide and adventurer, Jeremy Carberry, about circumnavigating the Santa Rosa Island of Channel Islands National Park. Jeremy and his crew had to endure rough sea...

1 Touko 202350min

Ep. 927: The John Muir Trail & Conquering Cancer - Revisited - Luke Moore

Ep. 927: The John Muir Trail & Conquering Cancer - Revisited - Luke Moore

Originally aired Jan 25, 2018.Luke Moore found himself face-to-face with a battle against leukemia. He lets us in on the story of his year-long fight to overcome his ordeal only to receive news that t...

27 Huhti 202358min

Ep. 926: Expedition Africa - Jack Fleckney

Ep. 926: Expedition Africa - Jack Fleckney

Jack is an Adventurer built to take on challenges with one key purpose: to make a difference. His path of challenges started with fighting to become a professional Rugby player, to joining the Royal M...

24 Huhti 20231h 8min

Ep. 925: Lessons From Adventure for Life & Business - Revisited - Barry Kruse

Ep. 925: Lessons From Adventure for Life & Business - Revisited - Barry Kruse

On this show, we often hear of the over-civilized nine-to-fiver that becomes so dissatisfied with the daily grind that they give up the world of suit and ties, commutes, and water cooler chats to beco...

21 Huhti 202354min

Ep. 924: AdventurUS Women - Saveria Tilden

Ep. 924: AdventurUS Women - Saveria Tilden

When Saveria's fulfilling dream job disappeared, she knew she had to do something to get it back. Her solution was to launch AdventurUs Women and create life-changing experiences for women in the outd...

17 Huhti 202343min

Ep. 923: China, Europe, & Iceland by Motorcycle - Revisited - Allan Karl

Ep. 923: China, Europe, & Iceland by Motorcycle - Revisited - Allan Karl

Originally aired February 23, 2017Allan Karl was on our show way back in episode 6! He's been to a lot more places since that first appearance and he's back to talk about them. Listen in too hear abou...

13 Huhti 20231h 8min

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