Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Hidden Trails of Oregon: Crater Lake, Lava Tubes and Fly Fishing with a Native American Guide

Hidden Trails of Oregon: Crater Lake, Lava Tubes and Fly Fishing with a Native American Guide

What is Hidden Trails of Oregon and why is it playing on Adventure Sports Podcast’s feed?Today we’re featuring a show created and hosted by previous Adventure Sports Podcast guest, Aaron Millar. In Hi...

11 Huhti 20231h 1min

Ep. 922: Building Florida’s Best Bikepacking Routes - Karlos Rodriguez Bernart

Ep. 922: Building Florida’s Best Bikepacking Routes - Karlos Rodriguez Bernart

Karlos’ passion for touring by bike came out of the necessity to learn the skills needed to complete the Great Divide Mountain Bike Route. Filled with the desire to create training routes in his local...

10 Huhti 20231h 6min

Ep. 921: Kayaking the Blue Nile and Maranon Rivers - Revisited - Amie Begg

Ep. 921: Kayaking the Blue Nile and Maranon Rivers - Revisited - Amie Begg

Originally aired Mar 19, 2018Listen in as we revisit the amazing stories of Amie Begg. Adventure sports helped Amie not only to overcome her substance abuse challenges but also led to a new life as a ...

6 Huhti 20231h 2min

Ep. 920: From Wildland Firefighter to Cancer Fighter - Phil Decker

Ep. 920: From Wildland Firefighter to Cancer Fighter - Phil Decker

Back in the day, Phil was a wildland firefighter in the Rocky Mountains, but after a major back injury, he moved back to where he grew up to plant his roots. Fast forward 20 years and Phill has been a...

4 Huhti 202353min

Ep. 919: Alaska to Florida by Bike - Revisited - Mason Gravley

Ep. 919: Alaska to Florida by Bike - Revisited - Mason Gravley

Originally aired July 3, 2017Mason Gravley has raced the 540-mile Colorado Trail Race, as well as the 2,750 miles Tour Divide. He has pedaled 20,000 miles across the US 6 times and is now planning on ...

30 Maalis 20231h 2min

Ep. 918: World-Record Skydiving - Melanie Curtis

Ep. 918: World-Record Skydiving - Melanie Curtis

Melanie Curtis is a professional skydiver who led a group of  80 women skydivers from 22 countries to make history by setting a new world record: the largest all-women head-down (“vertical”) skydive. ...

27 Maalis 202354min

Ep. 917: Bikepacking the Ecuadorian Andes - Revisited - Uriel Eisen & Maggie Burke

Ep. 917: Bikepacking the Ecuadorian Andes - Revisited - Uriel Eisen & Maggie Burke

Originally aired September 28, 2017Uriel Eisen and Maggie Burke made their own Bikepacking bags and tent to go bikepacking in the Ecuadorian Andes. There were a lot of unknowns going in. Neither of th...

23 Maalis 20231h 2min

Ep. 916: Kite Skiing Across Greenland - Katie Crafts

Ep. 916: Kite Skiing Across Greenland - Katie Crafts

Katie left her day job in 2014 with the goal of becoming her inner wonder woman. Within a month of accepting work onboard a tourist vessel in Antarctica, she sold her home, quit her job, and devoured ...

20 Maalis 202353min

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