Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 916: Kite Skiing Across Greenland - Katie Crafts

Ep. 916: Kite Skiing Across Greenland - Katie Crafts

Katie left her day job in 2014 with the goal of becoming her inner wonder woman. Within a month of accepting work onboard a tourist vessel in Antarctica, she sold her home, quit her job, and devoured ...

20 Maalis 202353min

Ep. 915: Family World Travel & Ultra Running - Revisited - Julie & Matt Urbanksi

Ep. 915: Family World Travel & Ultra Running - Revisited - Julie & Matt Urbanksi

Originally aired June 2, 2018What happens when two thru-hikers get serious about exploring the planet?  What happens when they decide the 8 to 5 is not the road for them?  What happens when they are a...

16 Maalis 20231h 2min

Adventure Grant Winners Announcement!

Adventure Grant Winners Announcement!

If you applied for our 2023 Adventure Grant, listen up! We’re announcing the three winners today!Follow Adventure Sports Podcast on Instagram to learn more about each of the grant winners soon! @Adven...

15 Maalis 20234min

Ep. 914: Biking from Singapore to the Netherlands - Dorien Cramer

Ep. 914: Biking from Singapore to the Netherlands - Dorien Cramer

In 2018 Dorien Cramer cycled solo from Singapore back to her home in the Netherlands. She had no plan of where to go and how long she would be on the road. Only that she wanted to explore and see how ...

13 Maalis 202357min

Ep. 913: Bicycling 60,000 Miles of Inspiration - Revisited - Willie Weir

Ep. 913: Bicycling 60,000 Miles of Inspiration - Revisited - Willie Weir

60,000 miles on a bicycle? But it is not about the miles for Willie Weir and his wife, Kat. It is all about the people and the memories. Join us as we revisit this show from 2015. Learn all about it f...

9 Maalis 20231h 5min

Ep. 912: Facing Mediocrity And Grief Through Adventure - Steph Jagger

Ep. 912: Facing Mediocrity And Grief Through Adventure - Steph Jagger

Steph Jagger, a Canadian-born, Bainbridge Island-based world-record breaker, author, and coach.Her first book, Unbound: A Story of Snow & Self-Discovery was published in 2017 and details her record-br...

6 Maalis 20231h 7min

Ep. 911: 40 Marathons in 40 Days - Revisited - Mina Guli

Ep. 911: 40 Marathons in 40 Days - Revisited - Mina Guli

Originally aired October 16, 2017When Mina Guli wanted to do something to raise awareness about the world's looming clean water shortage she took on the monumental adventure of running the equivalent ...

2 Maalis 20231h 7min

Ep. 910: Chasing the Buffalo Soldiers - Erick Cedeño

Ep. 910: Chasing the Buffalo Soldiers - Erick Cedeño

Apply for our adventure grant below. The last day is March 1st!https://docs.google.com/forms/d/e/1FAIpQLScrjvaaain1oT0OmNUE9LUGf3Je36S_emSqcMcFZdwJdwUqDA/viewformAfter the Civil War, in an experiment ...

27 Helmi 202350min

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