#215: How Sheen Got Toned by Eating More Carbs 🍕
Vegan Fitness Podcast22 Maalis 2021

#215: How Sheen Got Toned by Eating More Carbs 🍕

In this episode Fritz sits down with Sheen, a Superstar Client of the GCA! Sheen came to us putting in all this work with nothing to show for. She was eating 1,200 calories, exercising 6x times a week and feeling drained, low energy and looking skinny. After we switched up her diet and training to eat MORE food and train less often she immediately felt the difference and completely crushed her goals. If you found this content valuable, here are 5 more ways for me to help you become a Fit Ve...

TÀmÀ jakso on lisÀtty Podme-palveluun avoimen RSS-syötteen kautta eikÀ se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisÀltÀÀ mainontaa.

Jaksot(404)

#404: How To Get Abs As A Plant-Based Woman

#404: How To Get Abs As A Plant-Based Woman

Today Jennifer one of our Superstar Clients inside my Plant-Based Academy Coaching Program shares how she finally unlocked her Abs and Took Her Strength to the next level. Join my Free Workshop: 1-3rd...

19 Elo 37min

#403: Bodybuilding World Champion: How To Transform Your Body

#403: Bodybuilding World Champion: How To Transform Your Body

In today's EP Ramon Limacher - a 2x Bodybuilding World Champion & Health Coach joins me for a Masterclass on How To Transform Your Body. After over 11,000 Check-Ins Ramon Limacher knows exactly what m...

16 Elo 2h 9min

#402: The Plant Based Paradox

#402: The Plant Based Paradox

Join my Free Workshop: 1-3rd September I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transformed my body and life on a pl...

12 Elo 33min

#401: Eating Plant-Based, Training Hard & Still Stuck — Here's What Was Missing

#401: Eating Plant-Based, Training Hard & Still Stuck — Here's What Was Missing

Today's Episode and Interview is with superstar client Larry! Who lost 35 lbs at 59 years old eating a plant-based / flexitarian diet. Join my Free Workshop: 1-3rd September I’m hosting a Plant-Based ...

8 Elo 43min

#400: The July Plant-Based Fitness Debrief

#400: The July Plant-Based Fitness Debrief

Today's Episode Coach Patrick & I share a few lessons and learnings from clients currently on their journey. Where are people getting stuck and how are we helping them overcome their roadblocks? Join ...

5 Elo 37min

#399: Dr. Dominik Klug: How To Increase Your Energy Levels - Masterclass

#399: Dr. Dominik Klug: How To Increase Your Energy Levels - Masterclass

In today's EP Dr. Med Dominik Klug - a Doctor, Physician, Author & Health Coach joins me to dissect How To Increase Your Energy Levels. Dr. Dominik is an expert and has helped 100s of clients improve ...

29 HeinÀ 1h 17min

#398: 10 Reasons Plant Based Women Over 50 Can't Lose Fat & Build Muscle — and what actually works

#398: 10 Reasons Plant Based Women Over 50 Can't Lose Fat & Build Muscle — and what actually works

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transformed my body and life on a plant...

15 HeinÀ 54min

#397: Getting fit will save you thousands of dollars

#397: Getting fit will save you thousands of dollars

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transformed my body and life on a plant...

9 Tammi 14min

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