Autonomous Birth in a Polarized World | with Katelyn Fusco

Autonomous Birth in a Polarized World | with Katelyn Fusco

In this episode, I’m joined by Katelyn Fusco of the Happy Homebirth Podcast to unpack the dogma, camps, and unspoken rules that often divide the birth world. We talk about how “birth culture” can trap women into making choices for belonging instead of from true intuition—and how to reclaim your voice no matter where or how you choose to give birth. Plus, I’m announcing my brand new Nested & Nourished Course Collection—five standalone courses covering everything from real food prenatal nut...

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Jaksot(75)

Understanding Informed Consent & Refusal

Understanding Informed Consent & Refusal

Informed consent isn't a form you sign at intake, it's an ongoing conversation that should happen before every intervention. This episode is a framework, not a fear tactic, walking through what inform...

20 Loka 11min

Safer Childbirth with Gina Mundy, Birth Injury Attorney

Safer Childbirth with Gina Mundy, Birth Injury Attorney

Gina Mundy has spent over 23 years as a birth injury attorney, analyzing labor and delivery cases to understand why things go wrong, and how families can prepare before they ever step into a delivery ...

13 Loka 1h 18min

Conscious Conception with Dr. Laura Brayton

Conscious Conception with Dr. Laura Brayton

Dr. Laura Brayton is a holistic chiropractor and functional medicine practitioner with more than 20 years of experience helping women optimize fertility, pregnancy, and maternal health through root-ca...

29 Syys 51min

Third Trimester Checklist

Third Trimester Checklist

Third trimester comes with a lot of decisions, all at once. This episode is a full, evidence-based rundown of everything worth doing before baby arrives — GBS testing, pelvic floor prep beyond kegels,...

22 Syys 20min

5-5-5 Rule for Postpartum

5-5-5 Rule for Postpartum

The 5-5-5 rule — 5 days in bed, 5 days on the bed, 5 days around the bed — is one of the better postpartum recovery frameworks out there. This episode walks through what's physiologically happening in...

15 Syys 23min

The Evidence-Based Hospital Bag Checklist

The Evidence-Based Hospital Bag Checklist

Most hospital bag lists are overpacked with things you'll never open. This episode breaks down what's truly worth bringing and organized in helpful categories! In this episode, we cover: What you need...

8 Syys 25min

I'm Back! What's New for Holistic Pregnancy

I'm Back! What's New for Holistic Pregnancy

After a summer away, I'm back and using this episode to catch you up on where I've been, what's changing about the show, and where it's headed this season! In this episode: Recap of my summer (I left ...

1 Syys 13min

My Top 3 Pregnancy "Must-Do" Items

My Top 3 Pregnancy "Must-Do" Items

Hey, welcome! We're talking about my top 3 pregnancy MUST DO's today.. but first, we've got a few announcements! FIRST..... We're taking a little break! We'll be back in August with fresh content, new...

28 Huhti 23min

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