The Hard Questions That Might Save Your Relationship | Susan Piver

The Hard Questions That Might Save Your Relationship | Susan Piver

Today we have some counterintuitive relationship advice. If you're in a tough spot with your loved one, why would you want to have a deep chat about religion, politics, work, or your eating habits? Wouldn't that just make everything worse? My guest today says asking these hard questions is exactly what you should do. Susan Piver is a fan favorite in TPH-world. She has been a practicing Buddhist for more than a quarter-century. She's a graduate of a Buddhist seminary, founder of The Open Heart Project, and a New York Times bestselling author of many books, including How Not to Be Afraid of Your Own Life. This month, she's releasing a revised and expanded edition of her blockbuster book, The Hard Questions: 100 Essential Questions to Ask Before You Say "I Do." This book started out as a relationship tool for recently engaged couples, but it's taken on a much broader life. You can use it if your long-term relationship has hit a snag, if you've recently broken up with someone and want to understand why, or if you're single and just want to know yourself better. The book originally came out 20 years ago, but a lot has changed since then, so Susan has gone through and done a big rewrite. In this conversation, we talk about: why hard questions are so key to building or rebuilding the foundation for a healthy relationship; the difference between love affairs and long-term relationships (and how failing to see the difference can tank your relationship); why breakups are rarely caused by lack of love, but instead by something else; and Susan will explore, from a Buddhist perspective, what happens when the boundaries between you and another person begin to dissolve – and what to watch out for when this happens. Also, there's (just barely!) still time to join us in our free Taming Anxiety Challenge. This ten-day meditation challenge will teach you how to understand your anxiety and give you practical tools for coping with the difficult thoughts and emotions that arise when you are anxious. And it's also a great way to kickstart your meditation practice. You can join the Taming Anxiety Challenge by downloading the Ten Percent Happier app: https://10percenthappier.app.link/install. You should be prompted to join the Challenge after registering your account. If you've already downloaded the app, just open it up or visit this link to join: https://10percenthappier.app.link/TamingAnxietyChallenge. Be sure to sign up by June 24! Full Shownotes: https://www.tenpercent.com/podcast-episode/susan-piver-359

Jaksot(1031)

Holding it Together When Things Fall Apart | Pema Chödrön

Holding it Together When Things Fall Apart | Pema Chödrön

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How (and Why) to Hug Your Inner Dragons | Richard Schwartz

How (and Why) to Hug Your Inner Dragons | Richard Schwartz

How do you relate to the more difficult— and even ugly— aspects of your personality? How do you feel about yourself when you are, say, in a judgmental or vengeful or jealous mode? Is that an opportuni...

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A Deeply Healthy Kind of Perfectionism | Jetsunma Tenzin Palmo

A Deeply Healthy Kind of Perfectionism | Jetsunma Tenzin Palmo

We have talked a lot on this show about how perfectionism can have pernicious impacts on your psyche. Today we're going to talk about how, by contrast, a certain kind of perfection is very much worth ...

8 Helmi 20211h 6min

The Joy of Being Wrong | Adam Grant

The Joy of Being Wrong | Adam Grant

My guest today makes a fascinating and potentially life-changing case. He argues that we need to reconsider how we view intelligence. He says that instead of viewing intelligence as the ability to thi...

3 Helmi 20211h 4min

The Buddha's 8-Part Manual for a Good Life | Brother Pháp Dung

The Buddha's 8-Part Manual for a Good Life | Brother Pháp Dung

Today we're talking about one of the Buddha's first and most important lists: the Eightfold Path. I'm kinda surprised we've never done a deep dive into this list on the show before, but better late th...

1 Helmi 202144min

How to Do Nothing | Jenny Odell

How to Do Nothing | Jenny Odell

For an audience of meditators (or aspiring meditators), the idea of doing nothing shouldn't be foreign. But, speaking from personal experience, it is very possible, especially for Type A people, to ap...

27 Tammi 202159min

A New Way to Think About Your Time | Ashley Whillans

A New Way to Think About Your Time | Ashley Whillans

For many of us, in this pandemic, our relationship to time has become particularly fraught. You may be noticing that, with no limits on your work time, you are going into overdrive and feeling more cr...

25 Tammi 20211h 14min

Non-Preachy Ethics | Jozen Tamori Gibson

Non-Preachy Ethics | Jozen Tamori Gibson

We're diving in on another Buddhist list today. One of the many things I like about the Buddha is that, as far as I can tell, he pretty much always aims his messages, even the hard-to-swallow ones, at...

20 Tammi 20211h 3min

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