The Hard Questions That Might Save Your Relationship | Susan Piver

The Hard Questions That Might Save Your Relationship | Susan Piver

Today we have some counterintuitive relationship advice. If you're in a tough spot with your loved one, why would you want to have a deep chat about religion, politics, work, or your eating habits? Wouldn't that just make everything worse? My guest today says asking these hard questions is exactly what you should do. Susan Piver is a fan favorite in TPH-world. She has been a practicing Buddhist for more than a quarter-century. She's a graduate of a Buddhist seminary, founder of The Open Heart Project, and a New York Times bestselling author of many books, including How Not to Be Afraid of Your Own Life. This month, she's releasing a revised and expanded edition of her blockbuster book, The Hard Questions: 100 Essential Questions to Ask Before You Say "I Do." This book started out as a relationship tool for recently engaged couples, but it's taken on a much broader life. You can use it if your long-term relationship has hit a snag, if you've recently broken up with someone and want to understand why, or if you're single and just want to know yourself better. The book originally came out 20 years ago, but a lot has changed since then, so Susan has gone through and done a big rewrite. In this conversation, we talk about: why hard questions are so key to building or rebuilding the foundation for a healthy relationship; the difference between love affairs and long-term relationships (and how failing to see the difference can tank your relationship); why breakups are rarely caused by lack of love, but instead by something else; and Susan will explore, from a Buddhist perspective, what happens when the boundaries between you and another person begin to dissolve – and what to watch out for when this happens. Also, there's (just barely!) still time to join us in our free Taming Anxiety Challenge. This ten-day meditation challenge will teach you how to understand your anxiety and give you practical tools for coping with the difficult thoughts and emotions that arise when you are anxious. And it's also a great way to kickstart your meditation practice. You can join the Taming Anxiety Challenge by downloading the Ten Percent Happier app: https://10percenthappier.app.link/install. You should be prompted to join the Challenge after registering your account. If you've already downloaded the app, just open it up or visit this link to join: https://10percenthappier.app.link/TamingAnxietyChallenge. Be sure to sign up by June 24! Full Shownotes: https://www.tenpercent.com/podcast-episode/susan-piver-359

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How to Understand Oneness | Roshi Norma Wong

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How This Plague Ends (and What It Tells Us About Human Nature) | Nicholas Christakis

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We all remember that fateful week, almost exactly a year ago, when it all seemed to sink in for so many of us–when Tom Hanks got sick, the NBA suspended games, and the (now former) President addressed...

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How to Break Your Anxiety Habit | Judson Brewer

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To mark the first anniversary of the week in March 2020 when Covid fundamentally altered our lives, we're launching a special two-part series. Today, we're going to be talking about anxiety, which has...

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A Conversation about Abuse, Agency, and Mindfulness | Tanya Selvaratnam

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Before we dive in, a warning: this conversation includes descriptions of abuse and violence. As you may know, March 8th, the day we're dropping this episode, is International Women's Day. We have a st...

8 Maalis 202146min

Uprooting Your Delusions | Andrea Fella

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I know you guys, and it is pretty clear you love deep dharma episodes. Today we've got a dharma episode that is quite timely. As you all know, we live in a time when most people are getting their news...

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How to Make a Masterpiece | Pete Docter

How to Make a Masterpiece | Pete Docter

We're all creatives, whether we think of ourselves that way or not. In so many aspects of your life, from planning your future to planning a meal to curating your social media, you need to be able to ...

1 Maalis 202146min

A New Way to Think About Addiction | Annie Grace

A New Way to Think About Addiction | Annie Grace

The stereotypical depiction of fighting addiction makes it seem highly unpleasant: White knuckling, sweating it out, detoxing, going cold turkey–you get the picture. This applies to classical addictio...

24 Helmi 20211h 2min

Your Craving Mind | Kevin Griffin

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This is an episode about our craving, grasping minds. Whether you have struggled with a classic addiction or not, we all have addictive tendencies; we all wrestle with desire. I often think about a pr...

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