#217 Joey Smith l 930 POUND SQUAT, Team Nebobarbell, Women In Lifting

#217 Joey Smith l 930 POUND SQUAT, Team Nebobarbell, Women In Lifting

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/

Coming Events:

SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html

Joey Smith is the Owner and a Coach at Team Nebobarbell in Nebo, North Carolina. He's been a sponsored athlete for elitefts for 16 years and competing as a powerlifter for 29 years. Joey graduated from Gardner Webb University with a BS in Science and Business. He's a World and National certified judge for SPF, IPA, and 365 Strong.

His best lifts in geared competition are a 930 squat, 843 bench, and 650 deadlift. His best competition lifts raw are a 750 squat, 530 bench, and 620 deadlift.

Some of his proud accolades are:

4 weight classes with 700+ benchpress

2 weight classes with 800+ benchpress

2 weight classes with 900+ squat

4 weight classes with 600+ deadlift

7 elite totals raw and multiply combined

Record Holder for biggest multiply bench press in NC History with 805

Ranked top 5, 10, 20 lifter for almost two decades

Joey's IG: https://www.instagram.com/nebobarbell/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://whop.com/tabletalkcrew/

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

#DDTTTP

#DTTTP

#ddttp

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(300)

#447 "F*ck Your Micronutrients" | Anthony Oliveira & Roman Mustaccio

#447 "F*ck Your Micronutrients" | Anthony Oliveira & Roman Mustaccio

"We're worried about micronutrients. You missed two training sessions this week. F*ck your micronutrients." Long before Anthony Oliveira squatted an all-time 1,074-pound single-ply world record and Ro...

5 Loka 2h 31min

#446 You Don't Need a Periodized Program | Guillermo Blanco

#446 You Don't Need a Periodized Program | Guillermo Blanco

You do not need a periodized plan to build high-level performance. Guillermo Blanco started lifting in eighth grade before moving through Division I football programs, collegiate strength coaching, mu...

1 Loka 2h 28min

#445 Why Olympic Lifting Still Belongs in Football (Despite the Haters) | Evan Barr

#445 Why Olympic Lifting Still Belongs in Football (Despite the Haters) | Evan Barr

Most strength coaches build athletes by the book, but the ones who actually build champions learn that true physical development begins long before anyone ever touches a barbell. Before guiding Toledo...

28 Syys 1h 55min

#444 You're Not Overtrained (You're Overstimulated) | Steve Denovi

#444 You're Not Overtrained (You're Overstimulated) | Steve Denovi

Stop turning your lifters into data-obsessed overthinkers who melt down the second a $10 velocity app tells them the bar moved 0.02 meters per second too slow. Most modern powerlifting coaches aren't ...

21 Syys 2h 17min

#443 25 Years a Personal Trainer: Why You're Still Broke | Charles Gardner

#443 25 Years a Personal Trainer: Why You're Still Broke | Charles Gardner

Most personal trainers fail because they master the mechanics of exercise but completely ignore the high-stakes psychology of holding a client's trust. Personal training veteran Charles Gardner spent ...

17 Syys 2h 9min

#442 You Are Recovering From Training That Didn't Even Happen | Dr. Mike T Nelson

#442 You Are Recovering From Training That Didn't Even Happen | Dr. Mike T Nelson

Most recovery protocols are actively killing your strength gains because you haven't trained hard enough to earn them. Dr. Mike T. Nelson's path to elite performance didn't start in a weight room—it b...

14 Syys 2h 33min

#441 I Squatted 1,000 lbs, Then My Entire Life Collapsed | Patrick Maguire

#441 I Squatted 1,000 lbs, Then My Entire Life Collapsed | Patrick Maguire

"I've squatted 1,000 pounds more times than I've successfully asked out a female." Most superheavyweight powerlifters hide their rock-bottom moments behind PR reels, but Patrick Maguire walked onto th...

7 Syys 2h 16min

#440 The Medical Lie Keeping Strength Athletes Injured | Dr. Christopher Marvin

#440 The Medical Lie Keeping Strength Athletes Injured | Dr. Christopher Marvin

Most strength athletes aren't broken—they're just loading flawed mechanics until something snaps. Dr. Christopher "Marv" Marvin came back from nine surgeries, a wrist injury that baffled over 30 docto...

3 Syys 2h 23min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
meditaatiot-suomeksi
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
tiedenaiset-podcast
rss-pt-paahtio
rss-terapiaklubi
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
katilon-kahvitunti
paritellen
rss-narsisti
terapiassa
rss-sanelunpurku-podcast
rss-ehjaksi