#231 Massenomics | Lift Hard. Live Easy. Tommy DeFea & Tanner Baird

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Massenomics takes a seat in this 231st podcast episode of Dave Tate's Table Talk. Welcome, Massenomics!

Massenomics is known for its lighthearted approach to the strength and fitness industry. Their motto of "Lift Hard. Live Easy." summarizes how they like to take the lifting journey seriously but still have as much fun as possible. It was started by Tommy DeFea and Tanner Baird in Western North East South Dakota, and they have developed a diehard community of supporters and enthusiasts...online and otherwise.

One of the things they are best known for is their podcast, where they chat about all things related to getting strong. It's not just about lifting weights but also about the culture and lifestyle around it. They sprinkle a lot of Midwest culture into everything they do. Tommy and Tanner have published a new episode every Monday for the last 390 weeks and have interviewed 200+ guests in the strength world. They also sell apparel and merchandise related to the gym culture and have owned and operated a strength training gym for eight years.

Massenomics on IG: https://www.instagram.com/massenomics/

Massenomics' Website: https://www.massenomics.com/

Massenomics' Podcast: https://www.massenomics.com/podcasts

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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Support Dave Tate's Table Talk podcast by joining the crew.

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