Ep. 28- Benefits of a Plant based lifestyle with Marzia Prince

Ep. 28- Benefits of a Plant based lifestyle with Marzia Prince

In this episode I chat with Marzia Prince. Award winning trainer who has been a plant chic since 2010. She co-founded PlantChics.

We dig deep with some of the health issues she experienced from eating a high protein diet and after being hospitalized 3 times decided to stop eating meat and embrace the plant based life.

Marzia talks about how eating more plant based has completely changed her life and gives valuable tips on how we can all add more plants and fiber to our lifestyle.

We go through her daily routine , what she eats , her favorite recipes and so much more..... thank you for tuning in!

RESOURCES:

Marzia Prince IG

Plant Chics IG

Check out her website -- CLICK HERE

HER FAVORITES:

Food: Black beans + sweet potato + kale

Listening to: Nutrition Realms podcast (Evidence based)

Any questions please email me- Felicia@DietDropoutPodcast.com

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