Addiction Recovery, Emotional Intelligence & Healing Tools to Break Old Patterns with Andrew Adams

This week on Slay The Gatekeeper, I’m joined by Andrew Adams, speaker, coach, and self-mastery teacher, whose story of recovery and rebirth will stop you in your tracks.
After spending 12 years in addiction, Andrew rebuilt his entire life from the inside out. Today, he helps others do the same, guiding people to break patterns, let go of attachments, and find peace within themselves.
In this episode, Andrew shares the 5 cheat codes that helped him move from survival to self-mastery. We talk about how to spot the real source of your pain instead of just treating symptoms, how to shift your relationship with control, and why emotional intelligence is the difference between chaos and calm.
This conversation goes way deeper than surface-level healing or “feel good” advice. It’s honest, raw, and full of truth. If you’ve ever caught yourself in the same loop, feeling like change is out of reach, this episode will remind you how much power you actually hold.
01:04 The moment that sparked Andrew’s transformation
04:20 “The pattern is not the problem”: looking beneath the surface
09:10 How awareness shifts more than willpower ever can
13:45 Cravings as clues and what they reveal about your inner world
18:30 The illusion of control and learning to let go
23:05 Redefining emotional intelligence (and why monks might have it easy)
28:40 “Pain is sacred”: finding purpose in the hard seasons
34:15 Love as a healing frequency
39:20 Power × Purpose = Prosperity: the formula for a full life
About Andrew Adams
Andrew Adams is a high-impact speaker and self-mastery coach who helps people reconnect with their power through awareness, healing, and emotional intelligence. After overcoming more than a decade of addiction, he now teaches others how to turn pain into purpose and live from the frequency of love.
Connect with Andrew:

📱 Instagram: Andrew Adams
💼 LinkedIn: Andrew Adams
Stay connected with me
📧 Contact: courtney@smoothmedia.co
👍 Instagram: @courtlynnjohnson
💼 LinkedIn: Courtney Johnson
🎶 TikTok: @courtney..johnson