7 Good Minutes
New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra.

Follow the show so each new episode is ready when you need it.

Watch on YouTube: https://www.youtube.com/@7goodminutes

7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Why Simplicity Is the Ultimate Sophistication in a Complex World

Why Simplicity Is the Ultimate Sophistication in a Complex World

Complexity often looks impressive, but it usually hides inefficiency. True sophistication is not about adding more—it’s about removing what isn’t necessary.This episode explores how simplicity reflect...

29 Huhti 6min

7 Good Minutes: Extra - Positive thinking evokes...

7 Good Minutes: Extra - Positive thinking evokes...

Positive thinking evokes more energy, more initiative, and more happiness.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minu...

28 Huhti 1min

How Positive Thinking Increases Your Energy and Motivation

How Positive Thinking Increases Your Energy and Motivation

Your thoughts don’t just shape how you feel—they influence how much energy you bring into the day. Negative thinking drains initiative. Positive thinking restores it.This episode explores how a constr...

28 Huhti 6min

7 Good Minutes: Extra - Positivity fuels...

7 Good Minutes: Extra - Positivity fuels...

Positivity fuels mental health; it illuminates the path through life’s darkest moments.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminut...

27 Huhti 1min

When Life Gets Dark — Your Mindset Still Guides the Way

When Life Gets Dark — Your Mindset Still Guides the Way

Difficult moments can cloud your thinking and drain your energy. When everything feels heavy, it’s easy to believe there’s no clear way forward.This episode explores how positivity supports mental hea...

27 Huhti 7min

7 Good Minutes: Extra - Embrace the present moment...

7 Good Minutes: Extra - Embrace the present moment...

Embrace the present moment with a positive mind, for it is in the here and now that life's true beauty unfolds.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https:/...

26 Huhti 1min

How Embracing the Present Reveals Life’s Real Beauty

How Embracing the Present Reveals Life’s Real Beauty

The mind often drifts to the past or races toward the future. In doing so, the present moment—the only place life actually happens—gets overlooked.This episode explores how embracing the present with ...

26 Huhti 7min

7 Good Minutes: Extra - Positive affirmations are...

7 Good Minutes: Extra - Positive affirmations are...

Positive affirmations are the gentle whispers of our soul.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented...

25 Huhti 1min

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