7 Good Minutes

Once you replace negative thoughts with positive ones, you'll start having positive results.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7good...

15 Helmi 1min

Negative thoughts often run quietly in the background, shaping how you feel and what you expect. Over time, those patterns influence outcomes more than effort alone.This episode explores how replacing...

15 Helmi 3min

An attitude of gratitude is an infallible path to peace.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented b...

14 Helmi 1min

Peace often feels elusive when it’s treated as something to find later or earn through perfect circumstances. That search can keep the mind restless and dissatisfied.This episode explores why gratitud...

14 Helmi 3min

When it comes to your finances ignorance is not bliss. The less you know the more you pay.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodmi...

13 Helmi 1min

Money problems often grow in the dark. When finances feel confusing or uncomfortable, it’s tempting to avoid them—but that avoidance quietly adds cost, stress, and lost opportunity.This episode explor...

13 Helmi 3min

Listen to silence. It has so much to say.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE an...

12 Helmi 1min

Silence is often treated as emptiness, something to fill or escape. In doing so, its quiet guidance is easily missed.This episode invites you to listen differently. When you allow silence instead of r...

12 Helmi 3min