ADHD-Friendly

It’s that time of year again, and in today’s episode Patty is sharing her 22 ADHD-Friendly Favorite Things from 2022! From items to support more ease when you travel to home products and executive fun...

2 Joulu 20221h 6min

By definition, “tolerations” are anything that drains your energy. In this episode Patt shares her 8 “Ds” strategy to get tolerations checked off your list with more ease. The 8 Ds are: Do, Delete, De...

25 Marras 202226min

In episode 8 I shared my Thanksgiving successes and added them to my Personal Owner’s Manual (POM). This week I recap those wins and how I am excited to use them this Thanksgiving, along with a few ot...

18 Marras 202221min

In episode #56 Patty shared how she went about creating an ADHD-Friendly budget. She dives deeper into some ADHD specific challenges that can get in the way of planning a holiday budget AND sticking t...

11 Marras 202225min

Recently re-entry plans were used for businesses and schools to support the transition back to meeting in-person after the pandemic shut downs. But re-entry plans aren’t just for organizations. ADHD-f...

4 Marras 202224min

How is making decisions impacted by ADHD? Patty shares what “Decision Fatigue” is and some strategies to support your “Decider” in ADHD-friendly ways. Thank you for checking out this episode of the AD...

28 Loka 202227min

That’s right! The ADHD Friendly Podcast is celebrating 1 year of podcasting. That’s 52 podcasts in 52 weeks. We are celebrating that every Friday for a full year a new podcast was released as schedule...

21 Loka 202227min

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here:https://www.youtube.com/channel/UCE...

14 Loka 202225min