162 // The Positive Side of Rejection Sensitivity in ADHD
Is there really a positive side to Rejection Sensitivity in ADHD? I was asking the same question! Listen to today's episode to find out how we can turn something painful into something purposeful. For...
21 Heinä 13min
161 // We Shouldn't Apologize for Having ADHD
Do you ever find yourself apologizing for simply being who you are? I don't know about you, but I find this so disheartening! Being authentic to who we are as women with ADHD is incredibly important -...
14 Heinä 12min
160 // Neurodivergence in Friendships, with Caroline Maguire
Today we are joined by author, mom, and social coach Caroline McGuire. She shares her personal journey with late ADHD diagnosis and how that shaped her work supporting neurodivergent adults. Caroline ...
7 Heinä 41min
159 // What to Expect From Life as a Woman with ADHD
For those of us with ADHD, what's realistic to expect from our lives? It can be hard to know what realistic expectations are when you have ADHD, so in today's episode I want to share what I believe so...
30 Kesä 8min
158 // RSD & Rejection Sensitivity Masking in ADHD
When you feel rejected, how do you respond? Do you remove yourself from the situation? Do you pretend that you don't care? According to the National Library of Medicine, there are three main responses...
23 Kesä 20min
157 // How to Heal from Narcissism & Emotional Abuse, with Katie McKenna
In today's episode, I am joined by accredited psychotherapist Katie McKenna—co-author of You’re Not the Problem, creator of the C.A.L.M. Parenting Method, and host of the Beyond Survival podcast. We t...
16 Kesä 1h 18min
156 // How to Create Authentic Friendships When You Have ADHD
We all want to feel seen, known and understood. But how do we get that? Part of it has to do with learning how to foster authentic friendships. In today's episode, I will talk about: What holds those...
9 Kesä 12min
155 // This ADHD Habit is Destroying Your Happiness
They are more successful than me... she's prettier than me... they have more money... Do you ever get caught in comparison? It seems to suck you in and all of the sudden you are spiraling out of contr...
2 Kesä 13min
