809. The Witch Wound, Self-Trust + Channeling Your Higher Self with Lee Harris
In this episode, Krista sits down with intuitive + channeler Lee Harris, whose new book, The Future Human: Becoming the Bridge to a New Earth, invites us to awaken our potential and co-create a more c...
28 Loka 20251h 28min
808. How To Stop Obsessing Over Food + Start Actually Living Your Life
In this episode, Erin Treloar, coach, podcast host, and the founder of Raw Beauty Talks, joins Krista to get radically honest about breaking free from food obsession + rediscovering identity. Together...
23 Loka 20251h 45min
807. How Sensitive Women Can Heal Their Relationship With Their Bodies
In this episode, Krista gives you a sneak peak into her Metamorphosis Method—a psycho-spiritual, energetic, and tactical approach to body transformation that finally breaks the cycle of self-hate. Kri...
21 Loka 202538min
806. GLP-1 Explained: The Gut’s Secret to Controlling Sugar Cravings
In this episode, Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum joins Krista to spill the latest on GLP-1, natural metabolic boosters, and why your gut might be begging for a serious upgrade. I...
16 Loka 20251h 3min
805. The Real Reason You’re Indecisive (and How to Fix It with One Exercise)
In this episode, Lindsey welcomes bestselling author and conscious leadership expert Robert Glazer for a soul-deep dive into the power of personal core values. Get ready to shift your mindset, uncover...
14 Loka 20251h 6min
804. How Love, Sex, and Friendships Really Change From Your 20s to 30s
In this episode, K+L get real about navigating life transitions from their twenties into their thirties. They cover career shifts, evolving perspectives on love and sex, changing friendships, and well...
9 Loka 202543min
803. Work with Your Cycle: Boost Energy, Mood and Fertility
In this episode, Lindsey sits down with Dr. Sarah Hill, award-winning researcher + author of This Is Your Brain on Birth Control + her new book The Period Brain. Sarah shares what’s really happening i...
7 Loka 20251h 31min
802. Three Simple Practices That Transformed My Relationship
In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacre...
2 Loka 202532min
