Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(491)

Trauma Rewired with Jennifer Wallace and Elisabeth Kristof

Trauma Rewired with Jennifer Wallace and Elisabeth Kristof

Today Melanie discusses all things Nervous System with Jennifer Wallace and Elisabeth Kristof of the Trauma Rewired Podcast! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High...

21 Kesä 20231h 15min

HELP! My Husband Has Stopped Touching Me! (Patreon-Exclusive Teaser)

HELP! My Husband Has Stopped Touching Me! (Patreon-Exclusive Teaser)

Today we answer a listener's question about what to do when your partner stops touching you as much as they used to. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/ana...

16 Kesä 20236min

Fierce Empathy with David Waldy

Fierce Empathy with David Waldy

Today we talk with David Waldy about the power of Fierce Empathy and the transformation that can take place in your life when you lean into growth and discomfort for the sake of health. LINKS: https...

14 Kesä 20231h 15min

HELP! Our kids are KILLING our Sex Life! (Patreon-Exclusive Teaser)

HELP! Our kids are KILLING our Sex Life! (Patreon-Exclusive Teaser)

Today we help listeners find ways to reconnect sexually after kids enter the picture! To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anato...

9 Kesä 20236min

A Slob Comes Clean with Dana K White

A Slob Comes Clean with Dana K White

Today Melanie talks with Dana K White of "A Slob Comes Clean" about her amazing declutter concepts and tools. LINKS: A Slob Comes Clean: https://www.aslobcomesclean.com/book/ https://anatomyofus.com/...

7 Kesä 20231h 3min

Sex and the Nervous System (Patreon-Exclusive Teaser)

Sex and the Nervous System (Patreon-Exclusive Teaser)

Today we talk about the impact of the nervous system on sexual intimacy and the ability to be physically close to your partner. To listen to the full episode, subscribe on Patreon! https://www.patreo...

2 Kesä 20236min

Spiritual Warfare and Marriage

Spiritual Warfare and Marriage

Melanie shares why she is so passionate about understanding the impact of spiritual warfare on marriage, and what she and Seth are doing to protect their relationship and family from harm. LINKS: htt...

31 Touko 202351min

Vision Casting Your Dream Sex Life! (Patreon-Exclusive Teaser)

Vision Casting Your Dream Sex Life! (Patreon-Exclusive Teaser)

Today we talk about how to create a beautiful and healthy vision of your dream sex life with your partner. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus ...

26 Touko 20236min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
aamukahvilla
adhd-podi
voi-hyvin-meditaatiot-2
rss-hereilla
psykologia
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-liian-kuuma-peruna
rss-valo-minussa-2
kesken
koulu-podcast-2
rss-niinku-asia-on
rss-rahamania
rss-vapaudu-voimaasi
rss-finnish-with-eemeli-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-paikoillenne-valmiit-laakikseen
rss-suomen-aa-podcast
rss-onks-ok