Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Jaksot(491)

Pornography

Pornography

Today we talk about the impact that pornography has on marriage, relationships, the self and more. We also share our personal thoughts and beliefs on pornography.  Do you struggle with pornography ad...

23 Touko 202051min

My husband is sexting, and what is therapy like?

My husband is sexting, and what is therapy like?

Today we answer listener questions about what to do when a spouse is sexting and what it is like to go to therapy.  Get the counseling help that you need when you visit http://getfaithful.com/anatomy...

22 Touko 202035min

Past Sexual Abuse Impacting Intimacy

Past Sexual Abuse Impacting Intimacy

Today we answer listener questions about moving beyond and healing from past sexual abuse. We also share tools and tips for diminishing the impact that past abuse can have on your marriage.   Get th...

21 Touko 202041min

I Can't be Myself with Anyone

I Can't be Myself with Anyone

Today we answer listener questions about self-awareness, growth, identity and more!   Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Touko 202040min

Is Divorce My Only Option?

Is Divorce My Only Option?

Today we take a listener call and answer questions about healing in marriage when divorce feels like the only option.  Get the Counseling help that you need http://getfaithful.com/anatomyofmarriage ...

19 Touko 202035min

My Christian Boyfriend is looking at porn

My Christian Boyfriend is looking at porn

Today we answer listener questions about what to do when your Christian boyfriend has turned to pornography.  Get the Counseling you need http://getfaithful.com/anatomyofmarriage     Learn more ab...

18 Touko 202041min

Sex & Intimacy Q&A

Sex & Intimacy Q&A

Today we answer listener questions about sex & intimacy as we wrap up AOM Sex Week.    Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Touko 202033min

I Want Better Sex But I Don't Want To Talk About It

I Want Better Sex But I Don't Want To Talk About It

Today we answer listener questions about how to talk with your spouse about sexuality and sexual needs in marriage without causing a fight or shutting down.  Learn more about your ad choices. Visit m...

14 Touko 202044min

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