Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Jaksot(491)

Reimagining Sex & Intimacy With Dr. Tina Schermer Sellers

Reimagining Sex & Intimacy With Dr. Tina Schermer Sellers

Today we go live with the AMAZING Dr. Tina Schermer Sellers and discuss how our fixed and socialized mindsets around sex and intimacy leave us feeling confused, lonely and unfulfilled. Learn more abo...

13 Touko 20201h 7min

What We Get WRONG About Sex

What We Get WRONG About Sex

Today we explore the unhealthy thoughts, behaviors, ideas and feelings around sex & intimacy in marriage and explore new ways to bring deeper connection and pleasure.  Learn more about your ad choice...

11 Touko 202040min

AOM Check-In & Sex Week Announcement

AOM Check-In & Sex Week Announcement

Today we share what is going on in our world with the podcast, family life, sex & intimacy during Covid19, and we announce our upcoming Sex Week!  Learn more about your ad choices. Visit megaphone.fm...

8 Touko 202048min

I want to change but I don’t know how!

I want to change but I don’t know how!

Today we answer listener questions about personal growth and change. We give practical tips for how to apply what you have learned into your daily life. Learn more about your ad choices. Visit megaph...

7 Touko 202035min

Parenting Strategies that ACTUALLY WORK!

Parenting Strategies that ACTUALLY WORK!

Today we answer listener questions about parenting strategies that actually bring families closer instead of tearing them apart.  Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Touko 202035min

I can't meet my husband's expectations - AOM Radio #14

I can't meet my husband's expectations - AOM Radio #14

Today we answer a listener question all about EXPECTATIONS!  Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Touko 202035min

HELP! My husband is buying jewelry for ANOTHER WOMAN! AOM Radio #13

HELP! My husband is buying jewelry for ANOTHER WOMAN! AOM Radio #13

Today we answer a listener question about what to do when your husband is flat out CHEATING and you don’t know what to do about it. Get counseling when you visit https://getfaithful.com/anatomyofmarr...

4 Touko 202026min

KEN COLEMAN - RAMSEY WEEKEND - Proximity Principle

KEN COLEMAN - RAMSEY WEEKEND - Proximity Principle

Seth and I called up Ken Coleman, author of The Proximity Principle and discussed the power of being close to those you admire. He also shares how fear and doubt can stop us from having the life that ...

2 Touko 202045min

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