Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(491)

277 Q&A Day 60: Compulsive Lying, my husband is depressed and Group Therapy.

277 Q&A Day 60: Compulsive Lying, my husband is depressed and Group Therapy.

Today we answer your questions about how to stop the cycle of Compulsive Lying in your marriage, how to help a spouse who has Depression and what proactive steps you can take to help the depressed par...

1 Elo 201938min

276 Q&A Day 59: Rigid In-Laws, ADHD Partner, Overcoming Childhood Trauma and Parenting Tweens.

276 Q&A Day 59: Rigid In-Laws, ADHD Partner, Overcoming Childhood Trauma and Parenting Tweens.

Today we answer your questions about how to cope with extremely rigid In-Laws, how to deal with an ADHD partner, how to know when progress is being made in your marriage, how to begin healing from chi...

31 Heinä 201927min

275 Q&A Day 58: Should I break off the engagement, Working from home with a baby, & Why am I so angry?!

275 Q&A Day 58: Should I break off the engagement, Working from home with a baby, & Why am I so angry?!

Today we answer your questions about what to do when you feel miserable in your engagement, how to navigate work and being a stay at home parent, and what to do when you are constantly thinking, feeli...

30 Heinä 201944min

274 Q&A Day 57: Initiating sex, stopping the cycle of anger & intimacy after infidelity.

274 Q&A Day 57: Initiating sex, stopping the cycle of anger & intimacy after infidelity.

Today we answer your questions about when to do when a partner rarely initiates sex, how to stop the cycle of anger and frustration that happens in relationships, and the issues that couples face arou...

29 Heinä 201945min

273 Marriage & Comedy With Dustin Nickerson!

273 Marriage & Comedy With Dustin Nickerson!

Today we talk with the hilarious Dustin Nickerson. Dad, Husband, Professional Comedian, and Host of the Don’t Make Me Come Back There podcast, a comedian's perspective on all things marriage, family, ...

26 Heinä 201950min

272 Q&A Day 56: Lust, Anxiety & Am I Really In Love?!

272 Q&A Day 56: Lust, Anxiety & Am I Really In Love?!

Today we answer your questions about how much lusting is acceptable in marriage, we talk about the impact of anxiety on relationships and we wonder if the infatuation stage is actually necessary in a ...

24 Heinä 201943min

271 Q&A Day 55: The Enneagram In Action!

271 Q&A Day 55: The Enneagram In Action!

Today Seth and I talk about our own Enneagram journey and how what we used to think was a bunch of hokum has actually changed our lives!!      Today’s show is brought to you by Audible, get your FRE...

23 Heinä 201938min

270 Q&A Day 54: Premarital advice, The Bachelorette, and a Disapproving Boyfriend.

270 Q&A Day 54: Premarital advice, The Bachelorette, and a Disapproving Boyfriend.

Today we answer your questions about premarital advice, share our thoughts on the Bachelorette and figure out what to do about an overly disapproving and critical boyfriend.  Today’s show is brought...

22 Heinä 201934min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
aamukahvilla
adhd-podi
voi-hyvin-meditaatiot-2
rss-hereilla
psykologia
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-liian-kuuma-peruna
rss-valo-minussa-2
kesken
koulu-podcast-2
rss-niinku-asia-on
rss-rahamania
rss-vapaudu-voimaasi
rss-finnish-with-eemeli-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-paikoillenne-valmiit-laakikseen
rss-suomen-aa-podcast
rss-onks-ok