Ask Kati Anything
Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being. If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles. Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights. Core Topics & Deep Dives Include: Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD. Mood & Mental Health Conditions: Depression, PTSD, BPD, and eating disorders. Relationships & Behavior: Attachment styles, narcissistic abuse, boundaries, and self-esteem. Clinical Tools & Frameworks: Evidence-based CBT and DBT skills, healing childhood trauma, and navigating the process of starting therapy. Whether you are currently in therapy, considering it, or just looking for deeper self-awareness, this show treats the real struggles of real people like they matter. Because they do. Hit follow to join the community and never miss a weekly episode.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(334)

"Why do I feel so much shame and guilt about my trauma?" ep.110

"Why do I feel so much shame and guilt about my trauma?" ep.110

EPISODE FOCUS: Trauma, PTSD, and recovery. Ask Kati Anything - Kati Morton's mental health podcast  Episode 110 audience questions:     Why do I feel so much shame and guilt about my trauma? It’s...

28 Huhti 202256min

"Is it normal to have constant thoughts of suicide?" ep.109

"Is it normal to have constant thoughts of suicide?" ep.109

Ask Kati Anything, your mental health podcast - Episode 109 Your Questions:  Is it normal to have constant thoughts of suicide? Whenever anything goes mildly wrong, or even when nothing is wrong b...

21 Huhti 20221h 9min

"Could my asexuality be a trauma response?" ep.108

"Could my asexuality be a trauma response?" ep.108

Ask Kati Anything, your mental health podcast - Episode 108    Your Questions:  Hope you are doing well. I know that a lot of therapists see a therapist themselves. What I talk about with my thera...

14 Huhti 20221h 5min

"What is a flashback?" ep.107

"What is a flashback?" ep.107

Ask Kati Anything ep.107  audience questions  1. Can you please explain the difference between when it is important to "feel your feelings"/sit with your feelings versus when you should use distract...

7 Huhti 20221h 23min

"How do I convince myself that my assault wasn’t my fault?"  | AKA ep. 106

"How do I convince myself that my assault wasn’t my fault?" | AKA ep. 106

"How do I convince myself that my assault wasn’t my fault?"  | AKA ep. 106   AUDIENCE QUESTIONS 1/ How do you know if a patient is ready to move on from stabilization to processing traumas? Is there...

1 Huhti 20221h 28min

"Why do I almost always feel fine on the day of therapy?" | AKA #105

"Why do I almost always feel fine on the day of therapy?" | AKA #105

Ask Kati Anything podcast episode #105  Licensed therapist, Kati Morton is answering your questions Audience questions: 1. Do you ever find yourself anxious or nervous around certain patients, parti...

24 Maalis 20221h 15min

"I wasn't traumatized, why do I have PTSD symptoms?" | AKA 104   

"I wasn't traumatized, why do I have PTSD symptoms?" | AKA 104   

"I wasn't traumatized, why do I have PTSD symptoms?" | Ask Kati Anything 104 Books Traumatized   https://geni.us/Bfak0j  - 0rder Yours Today Are u ok?    http://bit.ly/2s0mULy  - In Stores Now A...

18 Maalis 202257min

Why Can't I Tolerate Intimacy? | AKA 103

Why Can't I Tolerate Intimacy? | AKA 103

Ask Kati Anything! Your mental health podcast with Kati Morton, LMFT episode 1031. What advice do you have for those of us who can’t tolerate intimacy? Too much eye contact, love, and attention often ...

24 Helmi 20221h 20min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
aamukahvilla
adhd-podi
voi-hyvin-meditaatiot-2
rss-hereilla
psykologia
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-liian-kuuma-peruna
rss-valo-minussa-2
kesken
koulu-podcast-2
rss-niinku-asia-on
rss-rahamania
rss-vapaudu-voimaasi
rss-finnish-with-eemeli-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-paikoillenne-valmiit-laakikseen
rss-suomen-aa-podcast
rss-onks-ok