"I LIED TO MY THERAPIST..." ep.54
Ask Kati Anything ep.54 audience questions:1. I feel like I don't understand the point of our day. Not in a "what is the meaning of life" sort of way. But I struggle to not feel shame about being unpr...
18 Maalis 20211h 23min
"...A Child of Emotional Neglect" ep.53
Ask Kati Anything - episode #53 audience questions:1. I am a child of emotional neglect and I was wondering if you have any tips on how to stop minimizing and downplaying my trauma. Even calling it tr...
11 Maalis 20211h 21min
How do I give myself permission to be ok with not being ok? ep.52
Audience Questions:1. I remember in one of your videos a few years ago you mentioned that therapists notice everything. When I'm in therapy, I get distracted because I notice myself not making eye con...
3 Maalis 20211h 17min
"How many therapy sessions are needed to start feeling better?" Ask Kati Anything
Audience questions for Ask Kati Anything! Hey! I wanted to ask for tips on building up emotional resilience and knowing when to self care and when to push yourself to be 'productive'. Last month I had...
24 Helmi 20211h 12min
What if I actually don't want to get better?
Ask Kati Anything audience questions for episode 501. What if I actually don't want to get better? Sometimes I catch myself being 'happy' that I have a mental illness. I experienced childhood abuse fr...
17 Helmi 20211h 12min
11 Important Mental Health Questions
Ask Kati Anything!1. How can I stop avoiding life? I’ve finished university and have been struggling ever since. It took me so long to finish my degree and I don't even like anything about it. I´m sca...
10 Helmi 20211h 16min
ep48 How can I feel safe in my own skin again?
Ask Kati Anything, questions for episode 481. What IS a crisis? There's a lot of talk about, "If you're in crisis call and reach out and do this or that," but no one ever explains what that means. In ...
3 Helmi 20211h 9min
ep47 "Why do I sometimes fantasize about horrible things happening to me?" | AKA
Audience Questions for Ask Kati Anything episode 471) Hey Kati, How long does it take you to "read" your clients mood if they don´t say anything? Can you see if they are struggling a lot or is it hard...
28 Tammi 20211h 9min
