AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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PSP 418: A Game Changer for Parents Raising Kids with Anxiety or OCD

PSP 418: A Game Changer for Parents Raising Kids with Anxiety or OCD

Raising a child with anxiety or OCD can feel incredibly isolating. Parents often find themselves without the support, education, or guidance they desperately need. In this episode, I’m diving into the...

13 Touko 202535min

PSP 417: The Power of Pause: Teaching Kids to Delay OCD Responses (and Why It Works)

PSP 417: The Power of Pause: Teaching Kids to Delay OCD Responses (and Why It Works)

OCD thrives on urgency. The faster your child reacts to an intrusive thought, the more powerful OCD becomes. But what if your child learned to pause—even for a few seconds—before doing an OCD compulsi...

6 Touko 202533min

PSP 416: Groundbreaking Study on Virtual ERP for Kids with OCD – with Dr. Sara Conley from NOCD

PSP 416: Groundbreaking Study on Virtual ERP for Kids with OCD – with Dr. Sara Conley from NOCD

In this episode of the AT Parenting Survival Podcast, I sit down with Dr. Sara Conley, a licensed clinical psychologist and clinical manager at NOCD, to discuss a groundbreaking new study on virtual E...

29 Huhti 202531min

PSP 415: When OCD Looks Like Oppositional Behavior: Understanding Hidden Compulsions

PSP 415: When OCD Looks Like Oppositional Behavior: Understanding Hidden Compulsions

If your child refuses to shower, melts down over clothing, or avoids homework, you might assume they’re being defiant. But what if it’s actually OCD driving their behavior? In this episode of the AT P...

22 Huhti 202537min

PSP 414: How to Handle OCD Meltdowns Without Making Them Worse

PSP 414: How to Handle OCD Meltdowns Without Making Them Worse

If your child has OCD, you’ve likely witnessed an OCD-driven meltdown—intense distress triggered by an intrusive thought, fear, or the inability to complete a compulsion. These meltdowns can be overwh...

15 Huhti 202535min

PSP 413: When Your Child’s OCD & Anxiety Turn Into School Avoidance

PSP 413: When Your Child’s OCD & Anxiety Turn Into School Avoidance

Anxiety and OCD can abruptly put the brakes on our children’s education.This is one of the most disruptive and concerning aspects of our children’s OCD or anxiety. It is a slippery slope that can gain...

8 Huhti 202553min

PSP 412: Improving Our Child’s Life with OCD with Dr. Jonathan Abramowitz

PSP 412: Improving Our Child’s Life with OCD with Dr. Jonathan Abramowitz

How do we help our children with OCD have a better quality of life? Our child’s OCD is more than just Exposure Response Prevention (ERP) therapy. It is more than just their intrusive thoughts and thei...

1 Huhti 202547min

PSP 411: When Your Child’s OCD Says a Loved One is Contaminated

PSP 411: When Your Child’s OCD Says a Loved One is Contaminated

There is nothing more disruptive and upsetting than OCD latching on to a loved one. Contamination isn’t just about germs - it can be about people, people our kids love. Families get thrown into chaos ...

25 Maalis 202538min

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