AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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PSP 410: Helping Your Child with OCD or Anxiety When They Feel Hopeless

PSP 410: Helping Your Child with OCD or Anxiety When They Feel Hopeless

Struggling with Anxiety and OCD can make kids feel hopeless. Hopelessness can lead to depression and a lack of motivation to work on their issues.In this week’s AT Parenting Survival Podcast I explore...

18 Maalis 202540min

PSP 409: When You See Anxiety or OCD in Others Kids

PSP 409: When You See Anxiety or OCD in Others Kids

As you become more educated about anxiety and OCD, you most likely will start seeing it all around you. It can be hard to stomach seeing a child struggling with anxiety or OCD, especially if their par...

11 Maalis 202534min

PSP 408: How to Use Mel Robbins’ Let Them Theory with Kids with Anxiety or OCD

PSP 408: How to Use Mel Robbins’ Let Them Theory with Kids with Anxiety or OCD

I quickly fell in love with Mel Robbins’ book The Let Them Theory. It is such a simple, and yet powerful approach to living your life. Throughout the book I thought about how the Let Them Theory could...

4 Maalis 202543min

PSP 407: Helping Kids with OCD and Magical Thinking

PSP 407: Helping Kids with OCD and Magical Thinking

OCD can convince our kids that they have control over the uncontrollable. That is at the heart of magical thinking OCD compulsions. Magical thinking is when OCD convinces a person that if they do or d...

25 Helmi 202534min

PSP 406: How to Handle Tourettic OCD with Dr. John Piacentini

PSP 406: How to Handle Tourettic OCD with Dr. John Piacentini

Not every OCD theme is about a fear, sometimes it is about a feeling. That is the case with Tourettic OCD. Tourettic OCD is not triggered by an intrusive thought, but rather a somatic urge. Compulsion...

18 Helmi 202540min

PSP 405: How to Improve Communication when Dealing with Your Child’s OCD or Anxiety

PSP 405: How to Improve Communication when Dealing with Your Child’s OCD or Anxiety

Effective communication is one of the most essential aspects of parenting a child with OCD or anxiety. When communication breaks down, our ability to support them directly becomes limited.The way we c...

11 Helmi 202545min

PSP 404: How Your Childhood Impacts How You Handle Your Child’s Anxiety or OCD

PSP 404: How Your Childhood Impacts How You Handle Your Child’s Anxiety or OCD

We don’t just leave our childhood in the past. It comes with us, altering our lens of how we view life. This includes how we view and interact with our child’s anxiety or OCD.When we learn to identify...

4 Helmi 202543min

PSP 403: Parents at Odds: How Disagreements Impact Progress with Anxiety and OCD

PSP 403: Parents at Odds: How Disagreements Impact Progress with Anxiety and OCD

When parents disagree on how to approach their child’s anxiety or OCD, they do more than irritate each other, it impacts their child’s progress with anxiety or OCD.In this week’s episode of the AT Par...

28 Tammi 202550min

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