AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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PSP 363: The Importance of Finding the Right Therapy for OCD | One Family’s Journey

PSP 363: The Importance of Finding the Right Therapy for OCD | One Family’s Journey

The wrong therapist can wreak havoc on a children’s OCD. That is why it is so important for parents to understand what are evidenced-based approaches specifically for OCD. It is also key to have the s...

23 Huhti 202456min

PSP 362: The Use of Storytelling in Anxiety and OCD

PSP 362: The Use of Storytelling in Anxiety and OCD

It can be hard to help kids navigate anxiety and OCD. Sometimes adding some creative ways to help validate, normalize and build skills to handle anxiety or OCD can be gold! One of my favorite ways to ...

16 Huhti 202448min

PSP 361: A Parenting Journey Raising a Child with Emetophobia

PSP 361: A Parenting Journey Raising a Child with Emetophobia

Raising a child with Emetophobia, the fear of throw up, can be an isolating experience. It brings with it all sorts of fears. What if they can’t overcome their struggles? What if they can’t go to scho...

9 Huhti 202455min

PSP 360: Managing Our Anxiety When Our Child is Panicking

PSP 360: Managing Our Anxiety When Our Child is Panicking

Your child is paralyzed with fear. They are nauseous. They are faint. They are immobilized. It is hard to watch as a parent. For many of us it can trigger our own panicky response. When our kids are s...

2 Huhti 202447min

PSP 359: Using Acceptance and Commitment Therapy with Children | Dr. Tamar Black

PSP 359: Using Acceptance and Commitment Therapy with Children | Dr. Tamar Black

Acceptance and Commitment Therapy has been a helpful therapy modality for many people with anxiety and OCD. Often parents wonder how this therapy can be adapted to help children.I invited Dr. Tamar Bl...

26 Maalis 202442min

PSP 358: Psychologist Lori Long Talks About Life with Social Anxiety

PSP 358: Psychologist Lori Long Talks About Life with Social Anxiety

One of the hardest parts about social anxiety is the feeling you are the only one with these struggles. It actually feeds into the disorder quite well. It is a story that many of us with social anxiet...

19 Maalis 202457min

PSP 357: How to Boost Your Child’s Self-Esteem with Jesse LeBeau

PSP 357: How to Boost Your Child’s Self-Esteem with Jesse LeBeau

Self-esteem and self-confidence can play a big role in our child’s journey with anxiety and OCD. When our anxious kids struggle they can feel overwhelmed with emotions of shame and isolation. They mig...

12 Maalis 202457min

PSP 356: Are You a Punching Bag for Your Child’s Anxiety and OCD Overwhelm?

PSP 356: Are You a Punching Bag for Your Child’s Anxiety and OCD Overwhelm?

As parents we are often in the line of fire when it comes to our child’s overwhelm. When dealing with anxiety or OCD we can feel like we are our child’s punching bag. The truth is, physiologically our...

5 Maalis 202435min

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