AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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PSP 355: Handling Parenting Moments When You Lose it!

PSP 355: Handling Parenting Moments When You Lose it!

We all lose it at one time or another. Parents are human. You are human. We inevitably will lose our cool and say or do things that we regret. But those parenting moments hold untapped clues to what i...

27 Helmi 202454min

PSP 354: A New Way to Help Your Child with OCD at Home

PSP 354: A New Way to Help Your Child with OCD at Home

As parents we are often desperate to provide our children with tools to help their OCD. We might scour the internet trying to find an OCD specialist; not an easy feat. Or if we are lucky enough to hav...

20 Helmi 202443min

PSP 353: Social Anxiety and Bullying

PSP 353: Social Anxiety and Bullying

There is a strong relationship between social anxiety and bullying. Research has shown that a clinically significant amount of people with social anxiety have experienced bullying. Often children have...

13 Helmi 202439min

PSP 352: Helping Kids Who are Worried About Growing Up

PSP 352: Helping Kids Who are Worried About Growing Up

It is common for some kids to worry about growing up. There are many unknowns that can feel overwhelming. But for some kids this fear is all consuming. For these kids their worries about growing up tu...

6 Helmi 202437min

PSP 351: How to Help Anxious Kids through Stories and Books

PSP 351: How to Help Anxious Kids through Stories and Books

There are many creative ways to help anxious kids. One way is through storytelling. Children can immerse themselves into stories and learn along the way. Stories can help normalize the experience of h...

30 Tammi 202441min

PSP 350: Is it Game Over if Your Child Doesn’t Want to Work on Anxiety or OCD?

PSP 350: Is it Game Over if Your Child Doesn’t Want to Work on Anxiety or OCD?

It can feel like there is nothing you can do if your child refuses to work on anxiety or OCD. But in reality, that is far from true. We are one piece of the puzzle when it comes to our child’s anxiety...

23 Tammi 202441min

PSP 349: Do you Feel Isolated Trying to Help Your Child’s Anxiety or OCD?

PSP 349: Do you Feel Isolated Trying to Help Your Child’s Anxiety or OCD?

Raising a child with anxiety or OCD can be a very lonely experience. It can make us feel removed from our friends and family. It can even put a wedge between partners. The more isolated you feel on th...

16 Tammi 202443min

PSP 348: Does Your Child’s Anxiety or OCD Trigger Your Childhood Wounds?

PSP 348: Does Your Child’s Anxiety or OCD Trigger Your Childhood Wounds?

Dealing with our child’s anxiety or OCD is taxing enough, but sometimes there is another layer of stress. Often our child’s struggles can trigger something deep within us. A childhood wound, a flashba...

9 Tammi 202439min

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