Ep. 10: Respecting Your Tool with Mel of OSLP
Bari-Bestiez + OSLP: Respecting Your Tool In this episode, Nina and Pam sit down with Mel from Our Sleeved Life Podcast (OSLP) to unpack the hard truth: your bariatric surgery is a tool, not a magic ...
9 Helmi 1h 2min
Ep. 11: Hunger Games - 3 Years Post-Op
Three years post-op, Nina and Pam know that hunger doesn’t disappear—it just changes its disguise. In this episode, they open up about what hunger feels like now: the head hunger, the hormone shifts, ...
9 Helmi 33min
Ep. 12: The Bari Male Experience
In this powerful episode of Bari-Chatz, Nina and Pam sit down with Big E and Tony from The Bari Male Experience to open up a conversation that’s often left unspoken—what it’s really like for men in th...
9 Helmi 1h 9min
Ep. 13: Finding Balance in Living Life and Your Health Journey
In this conversation, Nina and Pam discuss their personal experiences with weight loss and the challenges that come with maintaining a healthy lifestyle after bariatric surgery. They explore the menta...
9 Helmi 20min
Ep. 14: When You Change, We Change: A Real Talk on Mindset, Marriage, and GLP-1s
In this episode Nina and Pam are joined by Nina’s husband, Billy — for an honest talk about life, change, and support through the bariatric journey. Together, they unpack what it really means to grow ...
9 Helmi 41min
Ep. 15: Navigating the Holidays as a Bariatric Patient
In this conversation, Nina and Pam discuss the challenges bariatric patients face during the holiday season, including emotional eating, social pressures, and family dynamics. They share personal expe...
9 Helmi 39min
Ep. 16: The 12 Days of Bari-Bestiez Wisdom
The holidays can feel heavy—especially on a bariatric or weight-loss journey. In this episode, Nina and Pam share the 12 Days of Bari-Bestiez Wisdom, offering real, compassionate reminders to help you...
9 Helmi 30min
Ep. 17: Reconnecting and Reflecting on the Journey
In this heartfelt and honest conversation, Nina and Pam open up about their personal weight-loss and bariatric surgery journeys—sharing the real highs, lows, and everything in between. They talk about...
9 Helmi 36min
