Becoming My Stronger Me

"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart and is hosted by Coach Nassim Ebrahimi, PhD.

Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.

Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.


Season 3 - The Science of Mental Performance Series explores the science behind mental performance—how the mind learns, adapts, and performs under pressure. Grounded in sport psychology, neuroscience, and human development, this season translates research into practical tools that athletes, coaches, parents, and performers can use every day. The focus moves beyond motivation to intentional, evidence-based training of the mind to support consistent performance and growth.

Check out additional resources online: https://www.becomingmystrongerme.com and IG @strongerme!

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Coaching Male and Female Athletes Differently: Why It Matters

Coaching Male and Female Athletes Differently: Why It Matters

Text me your thoughts! Originally from developmental psychology, the Goodness-of-Fit Model refers to how well an individual’s environment matches or fits their unique characteristics and needs. When a...

24 Loka 202411min

Habit Formation

Habit Formation

Text me your thoughts! Why are habits so crucial? And more importantly, how do we create ones that actually stick? In this episode, we’ll talk about the science behind habits, explore examples of ho...

17 Loka 202410min

Conversation with Donovan Pines

Conversation with Donovan Pines

Text me your thoughts! Donovan Pines’ journey from DC United to college soccer to Major League Soccer has been nothing short of impressive, earning his place as a key player for D.C. United and gainin...

10 Loka 202427min

Locking In

Locking In

Text me your thoughts! We hear the phrase “lock in” a lot in sports, but what does it mean? And how can teams achieve it? In this episode, we’ll break down the mental, emotional, and strategic compone...

3 Loka 202411min

Being Elite and Staying Humble

Being Elite and Staying Humble

Text me your thoughts! When you think of elite athletes, humility might not be the first thing that comes to mind. We often associate top performers with confidence, strength, and maybe even a bit of ...

26 Syys 20246min

Maintaining Your Standards

Maintaining Your Standards

Text me your thoughts! In today’s episode, we’ll explore how you can reflect on your player standards, maintain those standards under pressure, and strategies to help you stay consistent, no matter th...

19 Syys 202411min

Playtime: Quality over Quantity

Playtime: Quality over Quantity

Text me your thoughts! It's easy to fall into the mindset that more minutes on the court or field equals better performance. Players often think, “If I’m playing more, I must be improving.” Parents, t...

12 Syys 202410min

Conversation with Cathy Skinner

Conversation with Cathy Skinner

Text me your thoughts! In this episode, we’re joined by Cathy Skinner, an executive healthcare leader with over 20 years of experience in building businesses and launching innovative products and serv...

5 Syys 202425min

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