Becoming My Stronger Me

"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart and is hosted by Coach Nassim Ebrahimi, PhD.

Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.

Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.


Season 3 - The Science of Mental Performance Series explores the science behind mental performance—how the mind learns, adapts, and performs under pressure. Grounded in sport psychology, neuroscience, and human development, this season translates research into practical tools that athletes, coaches, parents, and performers can use every day. The focus moves beyond motivation to intentional, evidence-based training of the mind to support consistent performance and growth.

Check out additional resources online: https://www.becomingmystrongerme.com and IG @strongerme!

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Mental Strength Training

Mental Strength Training

Text me your thoughts! Amy Morin, the author of “13 Things Mentally Strong People Don’t Do,” shares that mental strength is a continuum (not all or none). We all possess mental strength to varying deg...

6 Huhti 202326min

Futbol is Life

Futbol is Life

Text me your thoughts! "Futbol is life" is a famous line from the Apple TV series Ted Lasso. The character, Dani Rojas, is a passionate soccer player. "Futbol," known as soccer in the USA, is an impor...

30 Maalis 202317min

My Closet Journey

My Closet Journey

Text me your thoughts! Stacy London says “Your closet needs to be a place of joy and celebration of who are you now not who you were.” Today we’re talking about spring cleaning, particularly as it r...

23 Maalis 202320min

The Mashup of the Future

The Mashup of the Future

Text me your thoughts! In her book Building the Business of You, Connie Steele defines a career mashup as "the career of the future, and quite frankly, the present in which workers are able to merge t...

16 Maalis 202318min

The "Lazy" First Day

The "Lazy" First Day

Text me your thoughts! "Today I don’t feel like doing anything I just wanna lay in my bed Don’t feel like picking up the phone So leave a message at the tone 'Cause today I don’t feel like doing anyth...

9 Maalis 202311min

The Big Decision

The Big Decision

Text me your thoughts! Sometimes you make the right decision Sometimes you make the decision right ~Dr. Phil McGraw (aka Dr. Phil) In this episode, I bring you into my decision-making process. It isn...

2 Maalis 202326min

Confidence is the Secret Sauce

Confidence is the Secret Sauce

Text me your thoughts! At the end of a previous episode, entitled The Big Decision, I reflect that “I was confident in my choice, even if I was uncertain how it was going to turn out.” The key here is...

2 Maalis 202325min

The Road Less Traveled

The Road Less Traveled

Text me your thoughts! Poets and songwriters have shared their thoughts on the road less traveled: Robert Frost – “The Road Not Taken” - poem ends with “I shall be telling this with a sigh Somewhere...

16 Helmi 202314min

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