
Conversation with PJ Glassey
Text me your thoughts! In this episode, I'm joined by PJ Glassey—Certified Strength and Conditioning Specialist, founder of the X Gym, and a lifelong innovator in fitness, brain training, and performa...
29 Touko 202548min

Conversation with Lexi Crites
Text me your thoughts! Trigger warning: This episode contains sensitive content related to sexual harassment and abuse. In this heartfelt and powerful episode of Becoming My Stronger Me, we’re joined...
22 Touko 202554min

The Builder, the Bruiser, and the Bystander
Text me your thoughts! Every adult in youth sports leaves a lasting impact—whether they mean to or not. In this episode, I'm inspired by Garry Linton's instagram post (@takeflightcoach) to break down ...
15 Touko 20258min

Conversation with Rochelle Hemingway
Text me your thoughts! In this episode, I sit down with Rochelle “SLAY Queen” Hemingway—a 30-year United States Air Force combat veteran turned personal brand strategist, keynote speaker, and founder ...
8 Touko 202550min

Conversation with David Amerland
Text me your thoughts! In this episode, I sit down with David Amerland—martial artist, author, strategist, and expert in the science of human behavior—for a thought-provoking conversation that bridges...
1 Touko 20251h 3min

Let Them - A Mindset Hack for Sports Performance
Text me your thoughts! In this episode, I explore the powerful mindset framework known as the "Let Them Theory," made popular by author and speaker Mel Robbins—and how it can transform the way athlete...
24 Huhti 202540min

Conversation with Jason Carney
Text me your thoughts! In this episode, I sit down with Jason Carney, Director of Coaching at FC Portland Soccer Academy, Beaverton High School Boys Head Coach, and two-time Coach of the Year (2023 & ...
17 Huhti 202553min

Conversation with Dr. Tim Baghurst
Text me your thoughts! In this episode, I'm joined by Dr. Tim Baghurst, an internationally recognized leader in coach education, performance, and athlete development. Currently serving as the Director...
10 Huhti 202553min




















