48. Caring for a Loved One at the End-of-Life with Mezena
This episode is so special for so many reasons. Firstly this is 'The Goal Digger Guide's' first return guest and I couldn't be more honoured to welcome Mezena back to the podcast. In this episode she ...
16 Marras 202253min
47. You Can Heal and Grow at the Same Time
In this episode I speak to how you can be in the state/chapter/season of healing but also have the ability to grow. Healing is required of all human beings to create space by releasing what is no long...
9 Marras 202225min
46. Spirituality vs. Tequila
This episode is spicy, fun, sassy and ultimately insightful as I share my perspective of how you get to do your self-development journey your own way. Oftentimes (particularly in the beginning stages...
27 Loka 202229min
45. How to Identify If You Are in a Lack Mindset or Abundance Mindset
In this episode I discuss a lack mindset vs. abundance mindset, what it looks like, feels like and ways to navigate out of a lack mindset into an abundance mindset. If you feel ready to level up and ...
19 Loka 202234min
44. Why it is More Important to be Resourceful Than Smart
In this episode I am getting REAL about how we idolize and prioritize being intelligent over resourceful and why I don't agree. People use ‘intelligence or lack of’ as an excuse for why they don’t ta...
12 Loka 202230min
43. 'Tis the Season to Reinvent the 'F' Out of Yourself
In this episode I am lighting a fire under your butt and giving you a thorough breakdown on why it is time to ‘reinvent the ‘F’ out of yourself’. Following the steps of creating certainty, flow, excit...
3 Loka 202228min
42. Date Yourself First
In this episode I share my thoughts and perspective on relationships - the foundation of them, how co-dependency can negatively impact your personal growth and my story on how I have learned from my o...
26 Syys 202249min
41. How EFT Can Change Your Life
This episode is all about EFT - Emotional Freedom technique. What it is, the benefits of it and how to do it! To further your self-development journey here is 'Your Internal Glow-Up Guide 'FREEBIE ...
14 Syys 202235min
